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All Entries For seniors

You're Never Too Old to Hike: Trail Tips for Seniors

Itís never too late to connect with nature while improving your fitness. With smart planning and precautions, hikers of all ages can discover the wonders of the trail.
Posted 4/12/2018  12:00:00 AM By: Melissa Rudy : 67 comments   33,134 views
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How One Runner Is Still Breaking Records at 99

Think you're too old to exercise? Orville Rogers says, "Nonsense." This 99-year-old is still running strong, and breaking records along the way.
Posted 11/3/2016  12:00:00 AM By: Melissa Rudy : 53 comments   45,588 views
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Walking Guide