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All Entries For spring

10 Ways to Spring Clean Your Life

Spring ushers in the opportunity to help us let go of all the clutter in our lives that keep us from moving forward.
Posted 5/30/2019  12:00:00 AM By: Melissa Rudy : 287 comments   80,868 views
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Brighten Your Brunch With 20 Rejuvenating Recipes

Next time you find yourself hunting for a not-quite-midday meal idea, try one of these simple brunch recipes designed to highlight delicious fresh produce.
Posted 4/8/2019  12:00:00 AM By: Melissa Rudy : 85 comments   98,320 views
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Gear Up for Spring With These 12 Fitness Essentials

Take your activities outside this spring with the help of some essential workout gear you'll love.
Posted 5/2/2018  5:00:00 AM By: Elizabeth Lowry : 72 comments   59,557 views
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Stock Up on These 12 Spring Workout Wardrobe Essentials

Get ready for the warmer days ahead with colorful workout gear in a range of sizes.
Posted 4/26/2018  12:00:00 AM By: Melissa Rudy : 61 comments   55,911 views
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10 Helpful Items to Take on a Spring Hike

Hiking season is here! Here's what you need to bring to stay safe and comfortable on your outdoor trek.
Posted 4/27/2017  6:00:00 AM By: Nicole Nichols : 128 comments   184,812 views
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Stay Active with The 30-Day #Find30: Spring Shape-Up Challenge!

Our new challenge will help you get ready to tackle that spring sandal weather. Are you up for 30 days of good-for-you, warmer weather activities?
Posted 4/1/2016  12:00:00 AM By:   : 17,698 views
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14 Rainy Day Songs to Get You Moving

Embrace spring's rainy days with this eclectic rain-inspired playlist.
Posted 3/24/2015  12:00:00 AM By: Alicia Capetillo : 47 comments   48,138 views
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13 Healthy Ways to Eat Leftover Easter Eggs

Here are seven super recipes that highlight the humble egg, plus another six ideas for using hard-cooked eggs in new ways.
Posted 4/21/2014  12:00:00 AM By: Stepfanie Romine : 29 comments   99,388 views
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How to Keep Your House Clean in 15 Minutes a Day!

Got a few minutes? That's all you need to keep your entire house clean all week long. Here's how.
Posted 4/7/2014  6:00:00 AM By: SparkPeople Guest Blogger : 104 comments   473,706 views
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Add Some Whimsy With These 10 Adorable Garden Tools

Whether you want to start your first flower bed or expand the number of veggies you grow this year, now is the time to take stock of your tools and see what you need.
Posted 4/3/2014  6:00:00 AM By: Megan Patrick : 26 comments   53,819 views
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Our 5 Favorite Spring Foods

Today we're counting down our top five spring foods! Watch our short five-minute video to find out which foods should be on your plate this season.
Posted 3/26/2014  12:00:00 AM By: Stepfanie Romine : 17 comments   22,573 views
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Wake Up to a 10-Day Challenge This April!

Need a boost of motivation for spring? We've got you covered with our "Rise and Shine" challenge!
Posted 3/25/2014  12:00:00 PM By: Melinda Hershey : 249 comments   139,311 views
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D.I.Y. Natural Easter Egg Dyes

With so many people interested in making their own healthy pantry staples, we thought it would be fun to share one of our favorite seasonal D.I.Y. projects: natural dyes for eggs!
Posted 3/15/2014  12:00:00 AM By: Stepfanie Romine : 18 comments   59,954 views
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Spring Into Shape with a 20-Day Challenge!

Has your fitness routine waned during the winter? We've got just the challenge to help you revamp your goals for spring!
Posted 2/25/2014  12:00:00 AM By: Melinda Hershey : 215 comments   159,866 views
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10 Warm-Weather Activities for People with Limited Mobility

Summer is a great time to be active, but don't let mobility issues stand in your way of getting the most out of your workouts.
Posted 6/7/2013  6:00:00 AM By: Beth Donovan : 75 comments   52,278 views
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