SP Premium
Walking Guide
Author:
Sorting Last Post on Top Message:
KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/31/18 6:39 P

Happy New Year! emoticon emoticon emoticon emoticon emoticon
Well time to set up our goals for the new year / new month and ride as we can! I keep hoping we'll get a few new riders...maybe with the next challenge. Anyway, January's challenge is set up and ready for goal setting.


https://tinyurl.com/ycgkmm23

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/31/18 6:31 P

Again1-0 / 0 / 50
Bill60 - 12.45 / 107.13 / +7.13
Kamel622 - 10 / 220 / +20
Ladystarwind - 16.7/ 73.7 / 26.3


Ride On

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/30/18 6:15 P

Again1-0 / 0 / 50
Bill60 - 12.45 / 107.13 / +7.13
Kamel622 - 10 / 210 / +10
Ladystarwind - 16.7/ 73.7 / 26.3


Ride On

LADYSTARWIND Posts: 5,692
12/30/18 3:15 P

WAY To GO to both of you!! Goals Met are always a good feeling....and a great way to start a New Year!
patti

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/28/18 10:43 P

Again1-0 / 0 / 50
Bill60 - 12.45 / 107.13 / +7.13
Kamel622 - 10 / 200 / 0
Ladystarwind - 16.7/ 73.7 / 26.3


Ride On



LADYSTARWIND Posts: 5,692
12/28/18 12:33 P

Again1-0 / 0 / 50
Bill60 - 12.45 / 107.13 / +7.13
Kamel622 - 10 / 190 / 10
Ladystarwind - 16.7/ 73.7 / 26.3


Ride On

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/27/18 2:24 P

Again1-0 / 0 / 50
Bill60 - 12.45 / 107.13 / +7.13
Kamel622 - 10 / 190 / 10
Ladystarwind - 20/ 57 / 43

Ride On

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/26/18 6:32 P

Again1-0 / 0 / 50
Bill60 - 12.45 / 107.13 / +7.13
Kamel622 - 10 / 180 / 20
Ladystarwind - 20/ 57 / 43

Ride On

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/22/18 11:53 A

WTG Bill..glad you've been able to ride emoticon emoticon emoticon emoticon emoticon emoticon

Wishing you all a very Merry Christmas!!

Again1-0 / 0 / 50
Bill60 - 12.45 / 107.13 / +7.13
Kamel622 - 10 / 170 / 30
Ladystarwind - 20/ 57 / 43

Ride On!


Edited by: KAMEL622 at: 12/22/2018 (11:55)
BILL60 Posts: 1,000,262
12/22/18 11:44 A

Again1-0 / 0 / 50
Bill60 - 12.45 / 107.13 / +7.13
Kamel622 - 10 / 160 / 40
Ladystarwind - 20/ 57 / 43

Ride On!


BILL60 Posts: 1,000,262
12/21/18 4:56 P

Again1-0 / 0 / 50
Bill60 - 15.03 / 94.68 / 5.32
Kamel622 - 10 / 160 / 40
Ladystarwind - 20/ 57 / 43

Ride On!


KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/20/18 5:52 P

Again1-0 / 0 / 50
Bill60 - 12.1 / 79.65 / 21.35
Kamel622 - 10 / 160 / 40
Ladystarwind - 20/ 57 / 43

Ride On!

BILL60 Posts: 1,000,262
12/20/18 5:44 P

Again1-0 / 0 / 50
Bill60 - 12.1 / 79.65 / 21.35
Kamel622 - 10 / 150 / 50
Ladystarwind - 20/ 57 / 43

Ride On!

LADYSTARWIND Posts: 5,692
12/19/18 6:30 P

Again1-0 / 0 / 50
Bill60 - 11.4 / 66.55 / 33.45
Kamel622 - 10 / 150 / 50
Ladystarwind - 20/ 57 / 43

Ride On!

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/19/18 5:32 P

Again1-0 / 0 / 50
Bill60 - 11.4 / 66.55 / 33.45
Kamel622 - 10 / 150 / 50
Ladystarwind - 20/ 37 / 63

Ride On!

BILL60 Posts: 1,000,262
12/19/18 1:13 P

Again1-0 / 0 / 50
Bill60 - 11.4 / 66.55 / 33.45
Kamel622 - 10 / 140 / 60
Ladystarwind - 20/ 37 / 63

Ride On!


BILL60 Posts: 1,000,262
12/18/18 1:36 P

Again1-0 / 0 / 50
Bill60 - 21.52 / 52.44 / 47.56
Kamel622 - 10 / 140 / 60
Ladystarwind - 20/ 37 / 63

Ride On!

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/18/18 1:01 P

Again1-0 / 0 / 50
Bill60 - 22.08 / 30.92 / 69.08
Kamel622 - 10 / 140 / 60
Ladystarwind - 20/ 37 / 63

Ride On!

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/16/18 7:04 P

Again1-0 / 0 / 50
Bill60 - 22.08 / 30.92 / 69.08
Kamel622 - 10 / 130 / 70
Ladystarwind - 20/ 37 / 63

Ride On!

LADYSTARWIND Posts: 5,692
12/15/18 8:40 P


Again1-0 / 0 / 50
Bill60 - 22.08 / 30.92 / 69.08
Kamel622 - 10 / 120 / 80
Ladystarwind - 20/ 37 / 63

Ride On!

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/14/18 9:53 P

Yay welcome back Patti so glad you are here!!

Again1-0 / 0 / 50
Bill60 - 22.08 / 30.92 / 69.08
Kamel622 - 10 / 120 / 80
Ladystarwind - 17 / 17 / 83


Ride On!






KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/13/18 10:53 P

Yay welcome back Patti so glad you are here!!

Again1-0 / 0 / 50
Bill60 - 22.08 / 30.92 / 69.08
Kamel622 - 10 / 110 / 90
Ladystarwind - 17 / 17 / 83


LADYSTARWIND Posts: 5,692
12/13/18 7:09 P

Back from vacation; over my cold, the rain finally let up.... emoticon

Again1-0 / 0 / 50
Bill60 - 22.08 / 30.92 / 69.08
Kamel622 - 10 / 100 / 100
Ladystarwind - 17 / 17 / 83


Ride on!

Edited by: LADYSTARWIND at: 12/13/2018 (19:11)
BILL60 Posts: 1,000,262
12/12/18 5:22 P

Kath, great to be back. Thanks

12/11-12/12

Again1-0 / 0 / 50
Bill60 - 22.08 / 30.92 / 69.08
Kamel622 - 10 / 100 / 100
Ladystarwind - 0 / 0 / 0


Ride on!

Edited by: BILL60 at: 12/12/2018 (17:22)
KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/11/18 5:17 P

Oh Bill so happy to see you here. I hope that knee co-operates with you. Take it slow and easy.

Again1-0 / 0 / 50
Bill60 - 8.84 / 8.84 / 101.16
Kamel622 - 10 / 100 / 100
Ladystarwind - 0 / 0 / 0


Ride on!

BILL60 Posts: 1,000,262
12/11/18 7:35 A

Hopefully, my knee and the Holidays will permit me to finish the year off cycling.

Again1-0 / 0 / 50
Bill60 - 8.84 / 8.84 / 101.16
Kamel622 - 10 / 90 / 110
Ladystarwind - 0 / 0 / 0


Ride on!

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/10/18 12:57 P

Again1-0 / 0 / 50
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 90 / 110
Ladystarwind - 0 / 0 / 0


Ride on!

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/10/18 7:48 A

Again1-0 / 0 / 50
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 80 / 120
Ladystarwind - 0 / 0 / 0


Ride on!

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/8/18 10:13 P

Again1-0 / 0 / 50
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 70 / 130
Ladystarwind - 0 / 0 / 0


Ride on!

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/6/18 11:29 P

YaY glad you are here!

Again1-0 / 0 / 50
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 60 / 140
Ladystarwind - 0 / 0 / 0


Ride on!

AGAIN1 SparkPoints: (65,816)
Fitness Minutes: (103,551)
Posts: 3,046
12/6/18 6:28 P

It's lonely at the top isn't it? Lonely no more!!!

Again1-0 / 0 / 50
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 50 / 150
Ladystarwind - 0 / 0 / 0


Ride on!

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/5/18 6:21 P

Oooohh it's getting lonely in here.

Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 50 / 150
Ladystarwind - 0 / 0 / 0


Ride on!


KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/4/18 9:53 P

C'mon and set your own goal and ride through the month with us.

Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 40 / 160
Ladystarwind - 0 / 0 / 0


Ride on!

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/3/18 5:27 P

C'mon and set your own goal and ride through the month with us.

Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 30 / 170
Ladystarwind - 0 / 0 / 0


Ride on!

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/2/18 10:05 P

C'mon and set your own goal and ride through the month with us.

Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 20 / 180
Ladystarwind - 0 / 0 / 0


Ride on!
emoticon

KAMEL622 SparkPoints: (905,954)
Fitness Minutes: (280,521)
Posts: 32,689
12/2/18 10:56 A

C'mon and set your own goal and ride through the month with us.

Again1-0 / 0 / 0
Bill60 - 0 / 0 / 0
Kamel622 - 10 / 10 / 190
Ladystarwind - 0 / 0 / 0


Ride on!
emoticon

Page: 1 of (1)  




Other SparkPeople Challenges Topics:

Topics:
Last Post:
5/15/2014 9:57:05 AM
7/31/2017 11:05:38 AM
6/29/2014 11:26:33 PM
4/1/2015 2:06:08 PM