I know I have been a real long time since updating this challange so I thought since I have a little spare time right now I would let you know that I have reached my goal on this challange. As of earlier this week I weighed myself and came in at 198 pounds. I have not been under 200 pounds since 1987. I feel great.
Thanks for the kind words. It feels so good to know that there are so many people that I can touch and help out. It is probably one of the best feelings someone can have. I am also rally glad to have a job doing what I really like to do and that is to help out others.
Well I decided it is indeed to get out of the Holiday challange so I am renaming my challange as Challange 2003. Going to modify it a little though. In this challange 2003 I am going to continue my 3-4 miles a day walking, stick to a low sodium diet and I am going to continue my long rang challange of becoming a strong leader of compasionate ministries. Escpecially seeing that it is now my job. At the start of this challange I am at 348 pounds. My challange on the weight is to get down to 195-200 by the end of 2003. To have stuck to the diet and the other I am sure is self explanitory.