Thanksgiving was good... and even though I was 'conservative' in my eating, I'm still seeing a small weight shift. Do I regret it? Not really.... I'm still within 7 lbs of my goal weight, so about 5% of my current weight to lose. What will be more of a challenge is maintaining during an upcoming trip to visit family!!
Nov 01 141.3 Nov 09 140.0 encouraging... Nov 18 140.2 Nov 26: 141 Nov 30
Nov 01 - 192 Nov 14 - 191 - will I make it to the 180's in Nov? Nov 20 - 190.5 - 10 days to go with a big dinner in between.....ugh. I can do it!!! Nov 26 - 190.5 - Whew - need to get to the pool Nov 30 - 189.8
Thanks for the Smiling Kitten.... she's just what I needed this morning! Between the , and my , I was feeling
November will be a good month though... I have great potential for improvement!! patti Nov 01 141.3 (Where did that come from...and more importantly, how soon can I make it disappear?!) Nov 09 Nov 16 Nov 23 Nov 30
For anyone who isn't familiar with this challenge...simply join in any time, set your personal goal, post as often as you wish and feel free to use whatever format you are comfortable with. This is a tool to keep yourself accountable while you enjoy this month of your Journey! Welcome along!! patti