--DEBY--
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~ ๐Ÿ™‹๐Ÿผ~ Waving Hi ~ Thanks for Stopping by my Page~ ~Have a BLESSed THANKSgiving~



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~๐Ÿ™๐Ÿผ~ May We all find this WINTER filled with Many ~๐Ÿ™๐Ÿผ~ ~๐Ÿ™๐Ÿผ~WONDER-filled Experiences~๐Ÿ™๐Ÿผ~



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~โ„๏ธ~The SEASONS are A Changing~โ„๏ธ~& So Am I~โ„๏ธ~


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~~ ๐ŸŒŸ ~~ ๐Ÿ’– ~~ ๐ŸŒŸ ~ ~ ๐Ÿ’™ ~ ~ ๐ŸŒŸ ~~ ๐Ÿ’– ~~ ๐ŸŒŸ ~~
~~๐Ÿ™‹๐Ÿผ~~ Welcome to my Page ~ my name is Deby ~
I reached 60 years young on April Fools day, 2018
which was Easter Sunday, a once in my lifetime event...
I am looking forward to the Blessings that 2019 offers
~~ ๐ŸŒŸ ~~ ๐Ÿ’™ ~~ ๐ŸŒŸ ~ ~ ๐Ÿ’– ~ ~ ๐ŸŒŸ ~~ ๐Ÿ’™ ~~ ๐ŸŒŸ ~~

~I have a wonderful husband and 3 AWEsome adult
Sons who now have families of their own.... I thought
being called Mom was the greatest gift....Until I heard
my grandkiddos call me Grandma. I am BLESSED

~~ ๐Ÿฆ‹~ ~๐Ÿ’•~ ~ ๐Ÿ’• ~ ~๐Ÿฆ‹~ ~๐Ÿ’• ~ ~ ๐Ÿ’• ~ ~ ๐Ÿฆ‹ ~ ~
~๐Ÿฆ‹~I am working on getting my Wings AGAIN~๐Ÿฆ‹~
~ My Focus & Mantra for 2019 ~ is another repeat
~SIMPLY~ Back to Basics ~STOP~LOOK~LISTEN
~~ ๐Ÿฆ‹~ ~๐Ÿ’•~ ~ ๐Ÿ’• ~ ~๐Ÿฆ‹~ ~๐Ÿ’• ~ ~ ๐Ÿ’• ~ ~ ๐Ÿฆ‹ ~ ~

This is my Second Time around on SparkPeople......
1st... time I started SP weighing in over 225 lbs-Feb. 2009
Second time I restarted weighed in at 170 lbs - August 2013
Wishing Everyone the Very Best on their personal journey...

~~ ๐Ÿฆ‹~ ~๐Ÿ’•~ ~ ๐Ÿ’• ~ ~๐Ÿฆ‹~ ~๐Ÿ’• ~ ~ ๐Ÿ’• ~ ~ ๐Ÿฆ‹ ~ ~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~ Deby

~~ ๐Ÿฆ‹~ ~๐Ÿ’•~ ~ ๐Ÿ’• ~ ~๐Ÿฆ‹~ ~๐Ÿ’• ~ ~ ๐Ÿ’• ~ ~ ๐Ÿฆ‹ ~ ~


Member Since: 8/12/2013

Fitness Minutes: 153,012

My Goals:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

#1 Goal........ Get back to Goal Weight Ranges
Fall-Winter=145-154 Spring-Summer=140-149

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~


My Program:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

It is time for me to Continue the healing Process....
along with being SIMPLY MINDfull of the PROCESS

~ My Focus & Mantra for 2019 ~ is ......
~STOP~LOOK~LISTEN~ MindFull Living
~ I am also refreshing my Spirituality
~ I will also be Simplifying Myself

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~



Personal Information:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

I practice the "ART of BLESSings"
Basically... its wishing WELL to all you meet...


~*~ BLESSings ~*~ ALLways ~*~Deby~*~

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~


Other Information:

Note to self..........
"The Person I will become a year from now...
Starts with the Choices I make today" ~ ME

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~



My Community Journal:
Deby is BLESSED & Living on PURPOSE



Read More About --DEBY-- - Profile Information moved here. (Updated January 1)




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Deby is BLESSED & Living on PURPOSE

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Comments
  • v VEGGIEPAT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    6 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon SMILES emoticon emoticon emoticon emoticon emoticon
    emoticon Colors are the smiles of nature. emoticon
    ~Leigh Hunt~
    emoticon Smile, it is the key that fits the lock of everybody's heart. emoticon
    ~Anthony J. D'Angelo~
    emoticon Lighten up, just enjoy life, smile more, and laugh more. emoticon
    ~Kenneth Branagh~
    emoticon Because of your smile, you make life more beautiful emoticon
    ~Thich Nhat Hanh~
    emoticon If you have only one smile in you, give it to the people you love. emoticon
    ~Maya Angelou~

    emoticon "I'm sending you a 'Smile' Today because you're Beautiful emoticon
    12 hours ago
  • v OLDSKOOL556
    emoticon emoticon emoticon Happy Thirsty emoticon Thursday! emoticon emoticon emoticon emoticon
    17 hours ago
  • v 1HAPPYSPIRIT
    emoticon โ˜• emoticon โ˜• emoticon โ˜• emoticon โ˜• emoticon โ˜• emoticon โ˜• emoticon โ˜• emoticon โ˜• emoticon โ˜•

    Just stopping by to fill your โ˜• with a little SPARK support!
    Always know that I am in your corner emoticon emoticon cheering you every step along this journey to better health. Persevere and never give up, my friend, as you are so worth it! Remember why you started this journey!

    17 hours ago
  • v 1CRAZYDOG
    โ™ฅ -:ยฆ:-*โ™ฅ~.โ€ข*ยดยจ )โ™ฅ~*-:ยฆ:-*โ™ฅ~.โ€ข*ยดยจ )โ™ฅ~*-: -*โ™ฅ-*
    Decide who you love and who loves you, and surround yourself w/them. Be loyal to your tribe and live team life. Kelly Hager
    โ™ฅ -:ยฆ:-*โ™ฅ~.โ€ข*ยดยจ )โ™ฅ~*-:ยฆ:-*โ™ฅ~.โ€ข*ยดยจ )โ™ฅ~*-: -*โ™ฅ-*

    18 hours ago
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