--DEBY--
200,000-249,999 SparkPoints 222,953
SparkPoints
 
Photos
See this image larger
~ 🙋🏼~ Waving Hello ~ Witching You a BOOtiful Day ~ ~BLESSings ALLways ~ Deby ~



See this image larger
~~👻~ May We all find OCTOBER to be BOOtiful ~👻~~ ~🎃~Happy ~AUTUMN ~🎃~



See this image larger
~🍂~The SEASONS are A Changing~🎃~& So Am I~🎃~ ~🍂~🍁~ AUTUMN BLESSINGS to ALL~🍁~


SparkGoodies
go to goodies page
Sunshine
From:
ICANINSIGHT
go to goodies page
Flowers
From:
LJTBC2019
go to goodies page
Bear Hug
From:
SIMPLY_JAE
Awards

--DEBY-- is a SparkPeople Motivator!

See All SparkPeople Motivators
 
Interact with --DEBY--
Add as SparkFriend Send Private Message Leave Comment


~ 🍂 ~ 🎃 ~ 🍁 ~ 🎃 ~ 🍂 ~ 🎃 ~ 🍁 ~ 🎃 ~ 🍂 ~

~ Welcome to my Page 🎃 Thanks for Flying by ~

~ 🍂 ~ 🎃 ~ 🍁 ~ 🎃 ~ 🍂 ~ 🎃 ~ 🍁 ~ 🎃 ~ 🍂 ~


~🧙‍♀️~ Waving hello ~ My name is Deby ~ I am 61 yrs Young ~
~ I am Working on getting back to my Goal weight ~ 145-154 ~

~I have a wonderful husband and 3 AWEsome adult Sons who
now have families of their own.... I thought being called Mom
was the greatest gift ~ Until I heard my grandkiddos call me
" Grandma " ............................. I am BLESSED

~~ 🦋~ ~💕~ ~ 💕 ~ ~🦋~ ~💕 ~ ~ 💕 ~ ~ 🦋 ~ ~
~🦋~I am working on getting my Wings AGAIN~🦋~
~ My Focus & Mantra for 2019 ~ is another repeat
~SIMPLY~ Back to Basics with a lil of my addition
~ ~ STOP ~LOOK ~ LISTEN~ SMELL~ SAVOR ~ ~
us all the Senses to enjoy each Moment ~~NOW~~
~~~~~~ Living MINDFULly ~ in the NOW ~~~~~~~
~~ 🦋~ ~💕~ ~ 💕 ~ ~🦋~ ~💕 ~ ~ 💕 ~ ~ 🦋 ~ ~

This is my Second Time around on SparkPeople......
1st... time I started SP weighing in over 225 lbs-Feb. 2009
Second time I restarted weighed in at 170 lbs - August 2013
At this Time... I find myself Teetering in the 170s again (2019)
Finding my way back to my goal weight range 145-154 lbs.

Wishing Everyone the Very Best on their personal journey...

~~ 🦋~ ~💕~ ~ 💕 ~ ~🦋~ ~💕 ~ ~ 💕 ~ ~ 🦋 ~ ~

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~ Deby

~~ 🦋~ ~💕~ ~ 💕 ~ ~🦋~ ~💕 ~ ~ 💕 ~ ~ 🦋 ~ ~


Member Since: 8/12/2013

Fitness Minutes: 178,992

My Goals:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

#1 Goal........ Get back to Goal Weight Ranges
Fall-Winter=145-154 Spring-Summer=140-149
To Maintain a Healthy Mindful Life Style
Through Healthy Nutrition & Physical fitness

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~


My Program:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

It is time for me to Continue the healing Process....
along with being SIMPLY MINDfull of the PROCESS

~ My Focus & Mantra for 2019 ~ is ......
~STOP~LOOK~LISTEN~SMELL~SAVOR
~ BEing & LIVING MindFully each Moment
~ I am also refreshing my Spirituality
~ I will also be Simplifying Myself

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~



Personal Information:

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~

I practice the "ART of BLESSings"
Basically... its wishing WELL to all you meet...


~*~ BLESSings ~*~ ALLways ~*~Deby~*~

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~


Other Information:

Note to self..........
"The Person I will become a year from now...
Starts with the Choices I make today" ~ ME

~ * ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ ~ * ~ * ~





Read More About --DEBY-- - Profile Information moved here. (Updated October 3)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Current Status:
My Ticker:
 current weight: 170.0 
225
206.25
187.5
168.75
150
Login to Leave Comment
Comments
  • v BARBIEE52
    emoticon emoticon It's almost Halloween & You've just won emoticon emoticon

    emoticon emoticon emoticon ""Free Broom Rides"" emoticon emoticon emoticon
    7 hours ago
  • v 1CRAZYDOG
    We need to set big goals, push the boundaries of our imagination, and never . . . limit what we or the people around us truly believe we can do. Michael Grandinetti
    14 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Five little pumpkins sitting on a gate;
    The first one said, "Oh my it's getting late".
    The second one said, "There are witches in the air".
    The third one said, "But they might be scary"
    The fourth one said, "I'm ready for some fun!"
    The fifth one said, "Let's run and run and run"
    .
    "Wooooooo" went the wind,And out went the lights.
    And the five little pumpkins rolled out of sight.
    """""Enjoy this day with all your might"""""
    Remove the pumpkin cover, shouting out, "Oh me or my!!"
    And out jumps lots of emoticon emoticon emoticon emoticon emoticon
    And guess what???~~They're from me!!!!!!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1 day ago
  • v 1CRAZYDOG

    Life is a Big Push. It requires more of you that you will receive, but the rewards of pushing are amazing. Rhonda Nails
    1 day ago
  • v LINDAMARIEZ1
    Wishing you a boo ti ful weekend!

    hugs
    linda emoticon
    2 days ago
Member Comments (7523):  123Next >Last >>