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Dec 2012 - 135 lbs - Goal Reached

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Dec 2010 - 165 lbs - After two kids

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Oct 2007 - 195 lbs - Heaviest

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Hello, I am a wife to a wonderful and supportive husband. I am a mother of two beautiful children, ages 5 and 3. My husband and I both work full-time and go to school. I am here to refind my spark and gain a healthier me while trying to balance it all.

SW on SparkPeople: 148 lbs (4/23/12)
2014 SW: 188.4 lbs
Mini Goal: 172.4 lbs by March 1st, 2014
Mini Goal: 156.4 lbs by May 1st, 2013
Mini Goal: 140.4 lbs by July 1st, 2013
SparkPeople GW: 130 lbs by August 15th, 2014

Member Since: 4/23/2012

Fitness Minutes: 19,477

My Goals:
To live a healthier more active life with my beloved husband, kids, and friends.

To learn how to better balance my work, home, school life, and still find time to focus on me any my health.

Control my emotional/stress eating and keep my workout routine going.

My Program:
*Track my food at least 5 days a week

*Eat 5+ Fruits/Veggies at least 5 days a week

*Drink at least 96 ozs of water a day

*Limit processed foods

*Prepare my lunches for the week each Sunday

*Strength Training at least 3 days a week

*Go to gym during lunch at least 3 days a week for Cardio

*Run a 5K around my neighborhood each Saturday morning

*3000+ steps a day just at work (I have a desk job, I have a pedometer that I wear just while I am at work. I aim to walk at least 3000 steps between 7 am and 4pm)

Personal Information:
First 5k: Bunker Stampede 9/11/10, walked pushing double stroller 54 min

Second 5k: Bunker Stampede 9/10/11, ran pushing double stroller 43 min

Summer 2012 5% Challenge (Casual Travelers Team)

SparkPeople's Official 5K Your Way Running Program Challenge 6/29/12 - 8/4/12 (trained to run a 10k at the end of the 5 wks - ran in 75 mins)

Fall 2012 5% Challenge(Casual Travelers Team)

Winter 2013 5% Challenge
(Casual Travelers Team)

Third 5k: Goldy's Run 4/13/13, 30 degrees, 34:16 min (only 2.95 mile course)

Fourth 5: The Rave Run 5K 5/10/13, 25:16 (only 2.5 mile course)

What is next:
Goldy's 5K Run 4/12/14
Complete P90 by 5/3/14
Complete 28 Day Shred 5/24/13
Complete Ripped in 30 6/21/14

Other Information:
“Take care of your body. It’s the only place you have to live.” -- Jim Rohn

Read More About 03BFISCHER - Profile Information moved here. (Updated January 1)

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 current weight: 187.0 
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    EXCELLENT plan for 2014 - thx for sharing in your blog!
    2656 days ago
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    A Healthy and Happy New Year to you! Wishing you GREAT success in your 2014 goals.
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    2657 days ago
  • v CHERYLE51
    I can totally understand what you are going through. I have four adopted teen agers ranging in age from 22 to 14. I work full time, just started a new job. My MIL passed away about a week and a half ago and now I have a urinary tract infection. Doesn't get much better than this. I don't even want to discuss my weight right now. I don't know if I am bloated from the infection, but I am feeling really fat. Keep your chin up, we are all here to support each other.
    2705 days ago
    Juggling a few too many things at work, and I accidentally sent your goodie without signing off. emoticon
    Best of Luck and success!

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    2754 days ago
    Just read your FEED and I gotta say....WRONG perspective girl!
    This time, you got in 2 full days - celebrate it!
    Start again and push to go 3 full days. . and count that a success!
    We didn't get where we are overnight and we won't get where we want to be overnight.

    2754 days ago
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