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Introduction Text I'm a work in progress. I've been lighter but I've been a lot heavier too. I'm trying to make a change that will be for life. I know that I can not be successful with temporary changes. If I was meant to eat ice cream every day, I never would have put on the weight to begin with. Confirmed - Heaviest ever 177 in 2004 Confirmed - Lightest ever 155 in 2007 Spark Starting Weight - 165 in 2009 1/14/10 - I think I've completed a whole year??? I've only progressed by 5 pounds but I've learned some great things and developed some strategies that are going to make my second year very successful. ***I can go 20+ days without a sweet treat and live to talk about it!*** 3/30/09 - When I set up my weight tracker, I chose a turtle because I want my weight loss to be a slow steady process. I joined Spark back in January. Today, I met my first 5 lb loss goal. I'm counting on the turtle to help me get to the next 5 lb. milepost. I plan on it taking me months to get there.

January - 158 - Again! :{ 65 miles Exercise streak

Challenges, challenges, challenges I am open to any other challenges or ideas people are successfully using.

5K PB - 24:48, Big Cat 5K, Plainfield, IL 6/14/09 Half Marathon PB - 1:56:43, National City Half, Kalamazoo, MI 4/2008

Even if you are on the right track, you’ll get run over if you just sit there.”

Add a Link Stephanie or as JoPa would say, call me "Roses" if it just makes things confusing. 2010 End of Year Goals 1.Weekend Improvement Project 2. Go The Distance 3. 750 miles 4. Significant Digits
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