1RISHJIVE

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I'm Wendy. This is my story so far

Member Since: 4/24/2011

Fitness Minutes: 2,927

My Goals:
I want to do everything in my power to make my life and the lives of those I love as healthy and LONG as possible! and about that, i quit smoking 05 August 2011.

I endorse healthy cooking, my son adores butternut squash fries and eggplant :) I want to give him as many healthy habits to take forth on his own journey.

I want to remove as many processed foods from OUR lives as I can. i want my kiddo to prefer a baked potato over french fries and fruit to candy and keep that attitude as he matures (and then pass it on to my grandkids!)

My goals are to tighten up my body and to be a strong, healthy and beautiful woman, wife and mother.



My Program:
my program ..

no more atkins insanity. how can all meat be good for me? mayo, butter, BACON!! in moderation, ok! but all day, all the time .. nah, not buying it anymore. carbs make your brain happy and i want a happy brain!!

i'm eating every few hours, good stuff and lots of it!

i have been making my son's lunch and my own .. the difference here is all the GOODNESS that i pack in my lunch tote!

i'm hiking a 1000' incline in 50 minutes a couple days a week and walking or jogging between 1 and 4 miles ariund our neighborhood. i'm strength training for the first time in my life (i love the feel of sore glutes!!)

the areas i work on/ struggle with daily .. that dreaded donut at work. why am i SO powerless over these little suckers? and then there is that time - after dinner - when i NEED sweet .. i think this 4 HOUR plan may be the solution i've been searching for.



Personal Information:
i'm a cali girl. mother to a great kiddo and wife to a wonderful man .. NAVY wife actually.. ooooRAH!

we are also pet parents to: a bassett hound, a beagle, a kitty, a leopard gecko and 2 turtles.


Other Information:
music is life .. the White Stripes, the Black Keys. Most recent obsessions. My heart will always belong to t classic rock .. gimme' some Stones or Zeppelin and life is good.




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Comments
  • v JOURNEY2DESTINY
    Hello
    Havent heard from you in a whileHow are you?Was your Christmas wonderful. Mine was. God is too good because I got the gift that money cant buy--a wonderful family. I hope you have planned to keep a healthy lifestyle for the coming year. Im doing my best to keep all my Diva girls on the right path because you guys keep me going. Lets brighten up 2012 with some healthy happy livin. .
    3145 days ago
  • v BAZOOKABOBCAT
    Thank you so much for the add and your lovely comments! I'm glad we can motivate each other!
    3230 days ago
  • v LEEPFROG95
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3233 days ago
  • v ROSIE777
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    Hi Friend!! Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt.. Check in daily on your Quickfire Challenge Of The Day! Or sign up for "New Team Postings" to keep up with your daily QuickFire! Also, join in the Individual/Team Goal to track your QuickFire & SparkPoint standings.

    We suggest you read over "Your QuickFire Map" & other Sticky Notes; Check out the Tabs at the Top (Announcements, Photos & Links) for additional Information, Tools & Motivation to help You achieve Your Goals!

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge At A Time!

    If you have any question, please fee free to contact us!...
    Thank-You for QuickFiring Your Life! Rosie, Mic, Lynn, Karen & Wendy

    Nike ~~~"If you went running when you first started thinking about it, you'd be back by now."

    ~~~~~"Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Make change happen.....QUICK FIRE Your LIFE!!!
    ~ emoticon ~ emoticon ~ emoticon ~ emoticon ~ emoticon
    Rosie ~~~Mic~~~~ Lynn ~~~ Karen ~~~~~ Wendy
    3235 days ago
  • v BARCLE
    Hi and welcome to the Quick Fire Challenge team
    emoticon Have a super day emoticon
    3237 days ago
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