2020ISTHEYEAR's SparkPage - My Focus Will Be on Self Care in 2021. - Page 98

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My Focus Will Be on Self Care in 2021.

I want to work on taking GOOD care of ME in 2021. This will entail:

~ Working out consistently
~Being more active, throughout the day.
~Meditating at least 4X weekly.
~Eating more Freggies.
~Consistently drinking at least 8 glasses of water, preferably more.
~ Stretching at least 4X a week. You'll feel better!
~ Take up journaling.
~ Getting in at least 10K steps Daily.
~ Focus more on the POSITIVE...

Thanks for stopping by:-)

I want to work on taking GOOD care of ME in 2021. This will entail:

~ Working out consistently
~Being more active, throughout the day.
~Meditating at least 4X weekly.
~Eating more Freggies.
~Consistently drinking at least 8 glasses of water, preferably more.
~ Stretching at least 4X a week. You'll feel better!
~ Take up journaling.
~ Getting in at least 10K steps Daily.
~ Focus more on the POSITIVE...

Thanks for stopping by:-)

Member Since: 1/31/2013

Fitness Minutes: 176,495

My Goals:
5 lbs (DONE!)
10 lbs (DONE!)
15 lbs (DONE!)
20 lbs (DONE!)
25 lbs (DONE!)
30 lbs (DONE!)
35 lbs
40 lbs
45 lbs
50 lbs
56 lbs

My Program:

Personal Information:

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Read More About 2020ISTHEYEAR - Profile Information moved here. (Updated January 8)

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9/4/2019: My Goals for the next 12 Weeks...
6/19/2019: The Joy of Summer:-)
6/7/2019: Saying Good-Bye...

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PIXIE-LICIOUS
"Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers, you cannot be successful or happy."
-Norman Vincent Peale

Thanks a bunch for commenting on my blog, "The Monkey On Your Back." I hope your week is going great!
2896 days ago
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PIXIE-LICIOUS
Thank you for commenting on my "Square Peg" blog. Have a healthy day!

"Every life form seems to strive to its maximum except human beings.
How tall will a tree grow? As tall as it possibly can.
Human beings, on the other hand, have been given the dignity of choice.
You can choose to be all or you can choose to be less.
Why not stretch up to the full measure of the challenge and see what all you can do?"
--Jim Rohn
2903 days ago
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PIXIE-LICIOUS
“You give up on what you need to be doing because you forget that you're worth it. This is why most people aren't leading exemplary lives...You have to believe in yourself so much that you're willing to do what's uncomfortable, time-consuming, inconvenient, and on occasion seemingly impossible. When you don't believe in yourself this much, pretend.”
-Victoria Moran

Thank you for taking the time to comment on my blog, "The Journey (So Far)". I hope you're having a wonderful journey!
2903 days ago
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PIXIE-LICIOUS

“Everything that happens to you is a reflection of what you believe about yourself. We cannot outperform our level of self-esteem. We cannot draw to ourselves more than we think we are worth.”
-Iyanla Vanzant

Thank you for commenting on my "Positive Self Talk" blog. Have a great day...remember to always be negative thought intolerant!

"Be sweet to yourself in this moment. What you say to yourself matters. No matter what has come before, this minute is new. It's up to you."
-Geneen Roth
2906 days ago
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PIXIE-LICIOUS
"If you believe in yourself and have dedication and pride - and never quit - you'll be a winner. The price of victory is high but so are the rewards."
-Paul Bryant

Thanks a bunch for the yummy watermelon goodie. Watermelon is actually one of my favorite foods! Hope your weekend is going great!
2906 days ago

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