Once you take the first step of a workout, the rest just seems to fly by. The first step can even be easy. Begin with a walking program to build endurance, then move to jogging and running. Just keep moving and make healthy choices as frequently as possible!
Let's rock this Summer X-Weighted Challenge. It doesn't matter if you are a Dwindling Diva, a Neon Ninja or a Spirit Wolf-----WE ARE IN THIS TOGETHER!!
I hope you are making progress on your weight loss journey!