2BDYNAMIC
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Made hanging basket for friend/ 2013



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Love doing all i can for my body-want to make it last.



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MEET 2BDYNAMIC! California Dreamin ..


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2BDYNAMIC is a SparkPeople Motivator!

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“Whatever you are doing, keep it up!” Those were the words of my rheumatologist 20+ years ago after being diagnosed with an autoimmune disorder called ‘ankylosing spondylitis.’ X-rays revealed my spine to be 100% fused, with pain and stiffness.

I defied the doomsday diagnoses given by an orthopedist 35 years ago, “Be prepared to be disabled and in a wheelchair by the time you are in your forties!”

To that I replied, ‘NO I won't! So, in keeping with my rheumatologist’, I did what he recommended. I stayed mobile and kept moving! I am now 74 and worked full time, in very physically demanding job—and retired in my 70th year.

The awful prophecy did not come to pass, as the Dr. Grim said. I never made plans for anything but happiness and a fulfilled life—and that is what has come to pass!

I love retirement, except I found a new career which is writing! I have added Author to my nursing career. More below.



Member Since: 2/24/2012

Fitness Minutes: 126,092

My Goals:
October.....Made a personal challenge that's right for me. Plan to keep doing what works at any age And that is stay mobile keep moving! A body in motion keeps me well. No need for doctor visits except for my yearly checkup!


My Program:
I've always loved fitness and living an active life. I enjoy walking, dancing, and lots of weight bearing and strength training exercise. I look for ways to keep the fun in fitness! Variety keeps it enjoyable and Rewards me with so many health benefits!




Personal Information:
I am married happily for 42 years and we live in Eugene, Oregon
2020 has been a challenging year--no question about it. But through the turmoil, I am proud to say i added Author to my life's accomplishments--and my memoir, "It Happened at Dawn" was published in January of 2020. I am currently writing my second book, which is nearly finished.


I graduated from the Institute of Children's Literature in Reading, Connecticut.
Have a son and two daughters and five granddaughters.
Also two adorable parakeets named BeeGee and Simi. They make our house a happy hone!



Other Information:
I also writing fun and inspiring blogs on spark people.
And believe it or not, I enjoy being a senior citizen and love the silver lining that I have found after retirement.
Retirement actually is not in my vocabulary as I am just as busy as when I was still working! Wouldn't change it for the world!
ALSO-My second book-"You Don't Have to Be a Star to Shine" is published: January of 2021.




Read More About 2BDYNAMIC - Profile Information moved here. (Updated January 16)




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Comments
  • v RUTHIEBEAR
    Happy Thursday! WHy don't we focus on two things today? LEt's be thankful. We woke up this morning. It is a new day with new opportunities. ANd remember to drink plenty of water so we don't get thirsty! emoticon emoticon We can do this! emoticon Ruthie
    10 hours ago
  • v 1CRAZYDOG
    Thursday: Well, just ugh. John had his CT scan of the liver and got the results. Apparently another challenge he has is a cyst in the liver. The Dr. said that could be part of the reason for the liver inflammation. So, now he has to see another specialist to see what can be done. **SIGH** Just ready to wave the white flag.

    Clara’s court date now is 29 January. She is so conflicted about it, but is going forward, at least that part is good.

    She hasn’t been feeling good either. She has stress-related eczema (she’d get that periodically as a kid). She also has possible female problems. Enough is enough! Her Dr. recommended a therapist to her, and she’s going to make an appointment. I am glad about that, as she really does need that.

    So, the beat goes on. I just pray life straightens out for these 2 kids. I am getting to the overwhelmed stage.

    HUGS

    10 hours ago
  • v HAPPY-CATHE
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    One, Two, Three, Four.....what am I rooting for? A better day then past days. How are we going to do that? Well we are going to put on our positive pants, have a sassy, yet positive attitude, taking our day in with one foot in front of the other. We will be having an awesome Thursday being Thankful each step of the way. Enjoy your day lets kick some butt.
    emoticon and emoticon Cathe
    21 hours ago
  • v BROOKLYN_BORN
    Thank you for reading my blog “Missing out on Experiences”
    Fear of ridicule should never stop us from participating in all aspects of life

    23 hours ago
  • v BARBIEE52
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ""Never do something permanently foolish just
    because you are temporarily upset.""

    "So, whatever you do this day, do it out of love,
    not only for others, but especially for yourself, and make
    this day a day filled with happiness and love."
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1 day ago
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