3CHRISTINA
Thank you everyone who has left a comment. I have not been on spark people for a very long time. All the information I have learn here has helped me out. I hit a plato and my motivation went with it. I did not gain any of the weight back at all. I did lose some. I don't have a scale but I know around that time of the month I weighed 195. I have to weight less. I am eating right and doing right. I am active. thank you for the support. 4398 days ago