4MEANDK

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  • v RASPBERRY56
    emoticon
    2628 days ago
  • v BJUMPINGFORJOY
    Don't be scared there are times when we have to start over again. I had lost 100 lbs and 1/2 years ago but due to some health problems I have gained some back. I don't know when I will be able to do fitness again. Hopefully it will be with in the next month after I see a neurologist for my back and the pain in my leg. We all have to just keep on working on getting healthier. I am glad to see you come back and keep on trying.
    2628 days ago
  • v TLAIR0468
    emoticon
    Welcome to the Springfield Team! I noticed you were doing low carb/low fat. I eat that way as well...I have a little higher carb range than what you have set for yourself. I follow a program by a bariatric specialist, so if I can help in any way, just give me a shout!

    Good luck...you'll be amazed at how quick you see some results!
    3503 days ago
  • v no profile image WHISPERING-PINE
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


    WELCOME to the..........SPClass Dec. 19-25, 201l0


    You will LOVE THIS TEAM! It's amazingly positive and supportive. The members here are always willing to lend a hand, an ear, or a shoulder. They have done it for me and they will do the same for you!! We are here to support and encourage you on your journey to success. All the best to you on reaching your goals.

    Welcome on board for some fun and challenges.

    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥
    ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥


    Leader: World's Best Grandmas and Grandpas Team
    Leader: Angels Amongst Us Team
    Leader: Warriors In Pink Team
    Leader: Strengthen and Tone Your Body Team
    Leader: SPClass of Dec. 19-25, 2010 Team
    3517 days ago