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JB's Healthy start on Sparkspeople
One female , an over weight couch potato, already 55! Working on self improvement via weight loss.
One female , an over weight couch potato, already 55! Working on self improvement via weight loss.
Member Since:
3/28/2011
Fitness Minutes:
11,618
My Goals:
I am a non-runner with a hope to complete a jogged marathon one day. Long term loosing 70#s.
Getting back outside and away from the COUCH are important to me.
Short term walking, walking. want to transition to jogging.
My Program:
fast walking on a treadmill 4+ days for 30+ minutes and increasing as time goes by.
Personal Information:
A native of Silicon valley, commuting to the country, empty nester.
Other Information:
Interests include ballroom dancing, especially west coast swing & foxtrot. I enjoy spending time with animals, like my Moluccan cockatoo Lilly, dog, kitty and horses (appaloosa).
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52114ME
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Introduction Text
One female , an over weight couch potato, already 55! Working on self improvement via weight loss.
Shown if member clicks "Read More"
My Goals:
I am a non-runner with a hope to complete a jogged marathon one day. Long term loosing 70#s. Getting back outside and away from the COUCH are important to me. Short term walking, walking. want to transition to jogging.
My Program:
fast walking on a treadmill 4+ days for 30+ minutes and increasing as time goes by.
Personal Information:
A native of Silicon valley, commuting to the country, empty nester.
Other Information:
Interests include ballroom dancing, especially west coast swing & foxtrot. I enjoy spending time with animals, like my Moluccan cockatoo Lilly, dog, kitty and horses (appaloosa).
Personal Signature:
(Shown after Message Board Posts)
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Joanne Hollister, CA
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Blogs
12/31/2017:
Reflection of 90 days
12/28/2017:
MCT oil the beginning
12/26/2017:
Tradition With My Children
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NEWSTART127
TODAY'S AFFIRMATION
I give up freely what is no longer serving me.
I release it to create space for what inspires me.
12 days ago
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"A rose
can never be a sunflower,
and a sunflower
can never be a rose.
All flowers are beautiful in their own way,
and that's like women, too.
I want to encourage women to embrace their own uniqueness."
-Miranda Kerr
37 days ago
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NEWSTART127
"Trade your expectations for appreciation and your world changes instantly."
-Tony Robbins
Take time today to count your blessings.
Minion Love!
39 days ago
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NEWSTART127
Life is available only in the present moment.
-Thich Nhat Hanh
Sending you a virtual hug in this moment!
Minion love!
44 days ago
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NEWSTART127
Our greatest experiences are our quiet moments.
-Friedrich Nietzsche
Wishing you a blessed, quiet moment of solitude in which you find peace in just being.
Minion Love!
49 days ago
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