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My goal.. "To choose the better option every time!"

I do like "QUOTES"

"Never make someone a priority in your life who makes you an option in theirs"

"Failure to exercise, frequent snacking and poor dietary choices are the common reasons for weight loss failure after gastric sleeve. " - remove the last three (3) words

"It is easier to do a Job Right than to explain why you didn't.”- Martin Van Buren

previously known as OverActiveElbow name changed 12/28/2016
My over active elbow consistently conveyed too much food, too often, to my mouth. (still working to over come that disability!?!)

Member Since: 11/28/2011

My Goals:
To accept God's love, to let myself believe God truly does love me unconditionally. To make my learning a new better-for-me life-style a top priority in every moment of my life. Rather than a sometimes affair.

My Program:
I am in the process of learning "NEW" Healthy habits with the goal of their becoming my "Normal" Living habits. It may take the rest of my life to get my body to its healthiest weight. I prefer slow loss to my new forever weight as I grow the habits to support my healthier weight..

Personal Information:
I just LOVE old movies (40's and 50's especially) "Random Harvest" "Mr. Chips" "Pride and Prejudice" "Singin in the Rain" AND how about the music!! BIg Band (Glenn Miller, the Dorseys) the singers: Frankie Laine, Perry Como, Billy Eckstine

Other Information:
I am an American with ancestors from other countries and ancestors who fought in the Revolutionary War (and other wars since). I live in the Northeast in one of the New England states, New Hampshire. I live in an old body (with a young soul), am retired, a widow, & have 3 middle-aged children(?).
on 3/15/15 I started to update this.. the update disappeared. thus I took that as a sign I should leave well enough alone.
12/30/2016 I have two living (50+ yo) children. my daughter died November 9, 2015 sudden death by brain aneurysm. family will probably never truly recover from the loss... and I think of Todd Fisher losing his sister and mother on the 27th & 28th of this month. he does still have 2 half-sisters, so not quite all alone.

Read More About 75HEALTHYME - Profile Information moved here. (Updated March 26)

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    …::Thank you for your response to my "The Power of ONE" blog... emoticon And I enjoyed what you had to say about telling someone we love them. Thanks again!
    19 hours ago
    You are on to something with that pinched nerve in spine. I have a injured spine. But I also have RA so it's a double whammy for me. Never knowing what joint will flare up or when the back will go out. Sometimes it's a double hit and that's hard.
    With all the opioid misuse makes it hard for the doctor to prescribe pills that help.
    I'm going in for cortisone shot. That works for a while.
    I have Gabapentin 300mg for nerve pain. Plus other RA drugs, that have changed a few times.
    I have to have a lot of faith in my doctors, the drugs will with cure or help or kill you. After you read all the cautions when taking any drug,
    Whatever I'm going through I know there is someone who's having it worse.
    Stay positive and never give up seeking help to live a better life.
    Take care,
    Spark on. emoticon .
    1 day ago
  • v TZAPP22
    647 bread.. mixed 1 oz light cream cheese and 2 oz fat free plain yogurt. combined lots of cinnamon, nutmeg and swerve added that to the mix as well as to the apples.. sliced half the apple thin and softened in the pan with a little apple cider, cut
    2 days ago
  • v TCANNO
    Thanks for the comment, I am glad you could watch them

    2 days ago
    I didn't realize we were so close to each other!! LOL Well in SPARK LAND we are!! I have a friend up near the Canada border in NH. My family ,, well my grandparents on Mom side are from Rutland VT,

    Thankfully here maintenance takes care of the yard, and any smaller branches that fell. I saw cars that were hit. Today we were around Willard Square (just 2 mins away) and YO!! What a MESS !!! Trees ALL OVER the place. Some roads are still closed.

    Did you get any exercise out of it?

    It's FUN helping others. Helps one to realize how fortunate they are.
    3 days ago
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