ABELSYAYA2013
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Comments
  • v NARLEYPIGGY
    I had to be for a little bit and when I came back I wanted to make sure to check in on you and see how you were doing, Just remember even with tiny steps, your goals are that much closer
    1006 days ago
  • v LPORTER2015
    So I hope you are still embracing your weight loss journey each day. Here is something I want you to think about and possibly write about in your journal...Maybe the journey isn't so much about becoming anything. Maybe it's about unbecoming everything that isn't really YOU, so you can be who YOU were meant to be in the first place. Remember, if it doesn't challenge you, it won't change you so be sure to make the necessary adjustments to your exercise plans and weight loss goals accordingly. Have a wonderful and blessed week!
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    1010 days ago
  • v no profile image ABELSYAYA2013
    Thanks for that. After last nights Zumba class I needed a shot of inspiration. Tonight is POUND. Google it, it is so much fun & requires very little coordinationâ˜ș
    1015 days ago
  • v LPORTER2015
    Always remember, at the end of the day, all you need is HOPE and STRENGTH. HOPE that it will get better, and STRENGTH to hold on until it does. Never forget how far you've come. Everything you have gotten through. All the times you have pushed on even when you felt you couldn't. All the mornings you got out of bed no matter how hard it was. All the times you wanted to give up but you got through another day. Never forget how much strength you have learned and developed. Simply put, never stop believing in HOPE because miracles happen everyday!
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    1015 days ago
  • v LPORTER2015
    In case no one told you today...You're beautiful...You're loved...You're needed...You're alive for a reason...You're stronger than you think...I'm glad you're my Spark Friend and don't you ever give up on your weight loss goals! Have a blessed and productive week!
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    1018 days ago
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