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Introduction Text Hi my name is Beth and I've finally decided that I need to lose those extra pounds I've accumulated over the last few years! Dieting and exercising has been quite a problem for me lately. I'm going to try my hardest to get down to my goal weight which I haven't seen in a LONG time. Taking it one step at a time... I just recently started doing Turbo Fire. Enjoying it so far! I LOVE Chalene!!!

I am restarting my weight loss journey as of January 2015. My initial starting weight is 161 and my goal is to weigh 135.

I try to stay within the recommended ranges according to SP. Exercise includes: Turbo Fire Running

PA



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