ADJQUILTER
500-999 SparkPoints 813
SparkPoints
 
Photos
See this image larger
New Great Granddaughter Liliana born 3/20/2014



See this image larger
See, I can clap my hands!



See this image larger
Pop Pop kisses are the best!


See All Photos (26) ›
SparkGoodies
go to goodies page
Holly
From:
DJ4HEALTH
go to goodies page
Happy Thanksgiving
From:
IMAVISION
go to goodies page
Turkey
From:
CD14915039
Give ADJQUILTER a Goodie ›
See All of My Goodies ›
Awards

See All Awards ›
Shared Food & Fitness Trackers
 
Interact with ADJQUILTER
 Add as SparkFriend Send Private Message Leave Comment
One Day at a Time


Taking things one day at a time with God's help. Trying to lose weight and get healthier so I can watch my beautiful great grandson and great grand daughter grow up.
Taking things one day at a time with God's help. Trying to lose weight and get healthier so I can watch my beautiful great grandson and great grand daughter grow up.

Member Since: 6/30/2011

Fitness Minutes: 25,131

My Goals:
My first goal was to get off blood pressure and cholesterol meds. I have accomplished that! Now I want to continue to lose weight to get to my target weight, and increase my fitness level.

My Program:
 Track nutrition and exercise daily. Keep within recommended calorie intake range and nutrition levels.
Exercise 2 times a day for 30 minutes. Walk when weather permits. Drink 8 glasses of water a day.


Personal Information:
Originally from Philadelphia, but moved to New Jersey with my dear husband in 1990.

Other Information:
 Enjoy genealogy, quilting, knitting, various crafts, reading, cooking, listening to music.
Belong to Giving Doll group at our church.



Read More About ADJQUILTER - Profile Information moved here. (Updated September 14)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
See More Blog Entries ›
SparkFriends
SP_STAFF SP_STAFF's profile image
SPARKGUY SPARKGUY's profile image
BITTYGIRL51 BITTYGIRL51's profile image
WINTERSMAGIC29 WINTERSMAGIC29's profile image
SUNRISE14 SUNRISE14's profile image
DVILL818 DVILL818's profile image
See All SparkFriends (117) ›
SparkTeams
Team Image Lowering Salt Intake
Team Image Genealogy Research
Team Image Spark New Jersey - The Official Team
Team Image Amazon Kindle, Nook, & Books
Team Image Organized Life and Time Management
Team Image Readers of The Spark!
See All SparkTeams (9) ›
My Ticker:
 Pounds lost: 21.0 
0
25.25
50.5
75.75
101
Login to Leave Comment
Comments
Member Comments (235):  << First< Previous23456Next >Last >>