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ADJQUILTER
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New Great Granddaughter Liliana born 3/20/2014
See, I can clap my hands!
Pop Pop kisses are the best!
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One Day at a Time
Taking things one day at a time with God's help. Trying to lose weight and get healthier so I can watch my beautiful great grandson and great grand daughter grow up.
Taking things one day at a time with God's help. Trying to lose weight and get healthier so I can watch my beautiful great grandson and great grand daughter grow up.
Member Since:
6/30/2011
Fitness Minutes:
25,131
My Goals:
My first goal was to get off blood pressure and cholesterol meds. I have accomplished that! Now I want to continue to lose weight to get to my target weight, and increase my fitness level.
My Program:
Track nutrition and exercise daily. Keep within recommended calorie intake range and nutrition levels.
Exercise 2 times a day for 30 minutes. Walk when weather permits. Drink 8 glasses of water a day.
Personal Information:
Originally from Philadelphia, but moved to New Jersey with my dear husband in 1990.
Other Information:
Enjoy genealogy, quilting, knitting, various crafts, reading, cooking, listening to music.
Belong to Giving Doll group at our church.
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ADJQUILTER
- Profile Information moved here.
(Updated September 14)
Page Title
Introduction Text
Taking things one day at a time with God's help. Trying to lose weight and get healthier so I can watch my beautiful great grandson and great grand daughter grow up.
Shown if member clicks "Read More"
My Goals:
My first goal was to get off blood pressure and cholesterol meds. I have accomplished that! Now I want to continue to lose weight to get to my target weight, and increase my fitness level.
My Program:
Track nutrition and exercise daily. Keep within recommended calorie intake range and nutrition levels. Exercise 2 times a day for 30 minutes. Walk when weather permits. Drink 8 glasses of water a day.
Personal Information:
Originally from Philadelphia, but moved to New Jersey with my dear husband in 1990.
Other Information:
Enjoy genealogy, quilting, knitting, various crafts, reading, cooking, listening to music. Belong to Giving Doll group at our church.
Personal Signature:
(Shown after Message Board Posts)
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10/19/2014:
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My Ticker:
Pounds lost: 21.0
0
25.25
50.5
75.75
101
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PASTORMIKE7
Thank you dear sister for your thoughts and prayer support from your comment on my blog!!
God bless you,
Pastor Mike
3320 days ago
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BITTYGIRL51
Thank you so much for my flowers. I love all kinds of flowers! I am so blessed with so many wonderful friends, including you, sweet sister!
Have a great weekend.
3320 days ago
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HOUSMANS35
Looks like you are doing great!! Congrats on a your progress so far!
3321 days ago
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PASTORMIKE7
Thank you for blessing me with your friendship!!
Have a blessed day!!
Pastor Mike
3321 days ago
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SUNNY332
Welcome to the God Answers Prayer Team. So glad you have joined us on your spark journey to fitness, health, and weight loss.
That Zachary is a doll.
Sunny
3322 days ago
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