AFERRARI
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AFERRARI


Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.

Hi, my name is Angela and I have been trying for years to get back in shape. I start strong and then fade and sometimes even lose a bit of wieght. This time I am going to make it. I know I will need help now and then which is why I am here.



Member Since: 11/15/2007

Fitness Minutes: 159,770

My Goals:
1. drink 10 glasses of water per day

2. walk 7,000 steps per day

3. eat 5 servings of fruit

4. eat 5 servings of vegetables

5. Strength train 3 times per week

My Program:
 I am following the Spark pages and logging food, drinking water and exercise a minimum of 20 minutes a day.

I am committing to losing 5% body weight in the next 8 weeks and I will record all items on my team pages.


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Comments
  • v BELLACUDDLES
    Hi Angela and thanks for stopping by my and blogging! I so appreciate the encouragement!

    Hugs,
    Barbara
    4267 days ago
  • v LOULOUBELLE2
    Hi There Angela, I read your post and am so glad your checking out blogs. It's a great way to get to know your team mates.
    Your last blog was in March....maybe you can update that so we know how your doing.
    Your weight tracker show that you have lost some of those pounds. I do know how hard it is as I started at 227. It's taken my awhile to get where I am, but my motto is"Sslow and Steady".
    YOU CAN DO IT TO and thanks for being active on the team. I am trying very hard to breath some new life into it. New members do that and so do returning members.
    emoticon and emoticon
    LouLouBelle
    4267 days ago
  • v MIMZY08
    Just stopping by to say hi and see how you are doing! Have a great week!
    4267 days ago
  • v CANDYM4
    Welcome to the Challenged By Arthritis Team.
    4269 days ago
  • v ANNIANDY
    You are such a beautiful woman already! Wow are you going to be a stunner when you succeed in meeting your goals! Good luck, I know you can do it!
    4269 days ago