AFRICATURTLE
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11/08/10
Stay-at-home mamma to four littles, ages 5 and under, living in the south of France, practical and honest...not much for discipline or hard work, or taboos. I do however like challenges and contemplation...i always wish i were more "fun"...and admire people who are. :)
... this step towards skinny is one part of venturing to know myself more...and working to reclaim my life for me!


Member Since: 1/4/2007

Fitness Minutes: 690

My Goals:
Too weigh 129 lbs.
That means starting, as of November 2010, to work off 58 lbs over the next six months... or however long it takes!
(for the record the least i have ever weighed is 138lbs for 5'5")

I would like to get to the point (emotionally) that i could eat "whatever" (like all the skinny people i know do) and not "overdo" or have to track calories.
For now, i am learning to accept that part of "who i am" (i.e. NOT the girl who can eat whatever she wants and be skinny)



My Program:
+I'm tracking calories to stay under 1500/day

+I'm exercising 2x/week in a step aerobics class (150min total)

+gaining consciousness on emotional eating issues



Personal Information:
I come from Ohio. I've been in France for a total of 8 years now. I live far away from pretty much everyone i love.

My kids drive me crazy and keep me sane all at the same time. I love the fact that I have 2 boys and 2 girls, it feels so *perfect* :)

I tend to "extremes" and so, am always working on finding my "ballance". Especially true for diet. Applies eaqually to every other domain of life.

I'm dabbling in Homeschooling for preschool this year...not sure if i'll continue.

My big question right now is: What do I like to do??? I really don't know the answer to this question.



Other Information:




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 current weight: 196.0 
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Comments
  • v SARAB1989
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    emoticon to SparkPeople! This website and its members and staff are truly emoticon ! I hope you use the site to help you reach all your goals! Please feel free to contact me if you ever need any help or support. I believe in you!

    emoticon

    Also, if you haven't joined any teams yet, come check out ours and see if we fit your goals. We're very friendly and love to help! emoticon

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=44933


    Hope you have a great November and fun, happy, healthy holidays!

    emoticon ,

    Sara
    3639 days ago
  • v LYNDALOVES2HIKE
    emoticon Greetings and emoticon

    In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

    emoticon

    There are tutorial videos under the HELP section that can show you how to use the features of the site.

    emoticon

    If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

    emoticon

    Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

    emoticon
    3639 days ago
  • v TAZANGEL36
    WOW, it's been forever since I've been on here! How are you doing? When are you due? I'm due Jan 22nd with a little girl! We are so excited! How are you feeling, how's the weight gain, etc? Keep in touch!

    --Emily
    4731 days ago
  • v HMMCLEVER
    hey sister! I'm SOOOOOOOO excited to see you at about this time next week!!! love you miss you! give the babies kisses for me!
    4853 days ago
  • v NICOLE8672
    Congratulations!!!!
    I saw that you were expecting on Emily's website.
    When are you due?
    Exciting times!
    4897 days ago
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