AKAYB86
5,500-6,999 SparkPoints 5,751
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ARHUNT71
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1HAPPYSPIRIT
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  • v 1HAPPYSPIRIT
    emoticon I understand you are new to Spark but it is different than Facebook. To post a message, click on the other person's name and it will take you to their Spark page. Then click on "Leave Comment". A window will appear where you will type your message and then click on "Post Comment". I hope this is helpful!
    1332 days ago
  • v AKAYB86
    Good morning everyone! S/o to 1HAPPYSPIRIT for the sweet wall posts everyday!
    1332 days ago
  • v 1HAPPYSPIRIT
    emoticon Are you still Sparking???? I'd love to hear from you!!!!
    1332 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    ¸.•´¸.•´¨) ¸.•*¨)
    (¸..•´ .•´ ¸¸.•¨¯`-:¦:

    Did You Know?

    By walking just an extra five minutes a day you can burn an

    additional 24 calories per workout. That may not

    seem like much, but over the course of one year

    it adds up to a total of 8,760 additional calories burned!

    WALK AWAY......AND BE A WINNER!!!


    .(¯`v´¯)
    .`•.¸.•´... ¸.
    (¸...•´ (¸.•´ .

    1333 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon Cheers to a motivating and terrific Tuesday!!! emoticon emoticon

    I hope you have taken time to begin your day by taking care of YOU!!!
    Make sure you manage to schedule some fitness time emoticon emoticon emoticon
    Then make healthy choices when it comes to your nutrition emoticon emoticon emoticon emoticon
    Stay hydrated.... emoticon You know the routine! Just put it into practice!

    emoticon Please pass along the Spark support today! emoticon


    1334 days ago
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