AKLIFER
2,500-3,999 SparkPoints 3,384
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It's my time to shine now..no excuses

Member Since: 1/2/2013

Fitness Minutes: 3,054

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Read More About AKLIFER - Profile Information moved here. (Updated January 4)




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 Pounds lost: 4.0 
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Comments
  • v SIZE8NOTSOMUCH
    Thanks for the words of encouragement I did get on my machine. I said 10 songs, and I'm done, then I looked and was at 41 minutes... stayed on for another 4 to make my 45 minutes today. Not expecting to see great things on the scale, but I know I must keep moving if I'm going to make IT move!! Have fun at the gym tonight!
    565 days ago
  • v OKBACK2MEAGAIN
    Looking for a Fun Challenge this Fall? Want to get connected with a Team to support you through your Journey to a Healthier Lifestyle. If yes, then consider joining the BL Challenge that starts early September. Each week 11 teams of 24 Active, do fun nutritional and fitness challenges. The challenges promote a healthy lifestyle and If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Summer Fitness Tune up, Hopscotch and Bowling. I hope that you decide this might be for you you can leave your name on the waitlist for the Fall challenge. To get to the Challenge go to my page and click on the “BLUE BIGGEST LOSER” Icon, or copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Chit Chat.
    www.sparkpeople.com/myspark/groups_indiv
    idual.asp?gid=25339
    571 days ago