AKYOGALOVER
20,000-24,999 SparkPoints 20,434
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What a difference 25 pounds makes! August 2014/November 2014/January 2015



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Whoa, that was a long time ago! Taken toward the end of basic training. Sixty pounds lighter, lol!


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MARYSLASTCHANCE
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ANDREAGZZ145
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Comments
  • v OKBACK2MEAGAIN
    Are you interested in a Challenge?

    The Biggest Loser goes for 10 weeks. It consists of 10 teams participating in weekly Fitness and Nutrition challenges. The Spring challenge will be getting started the beginning of March. It consists of fitness and nutrition challenges that are often in a form of a game. If for some reason you cannot do a challenge then they are modified to meet your needs. Often we do the challenge in a game form, we have BINGO and TIC TAC TOE or seasonally themed. For Winter we had Help Santa Fill His Sleigh, Run Rudolf Run and Super Bowl. If you decide this might be for you you can leave your name on the waitlist for the Spring challenge. To get to the Challenge go to my page and click on the Blue Biggest Loser Icon, copy and paste the link below, or let me know and I can send you an invite. Join the Team then sign up on the waitlist. It’s the thread right below the Frosted Fitness Fun Chit Thread.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=25339

    Teresa
    650 days ago
  • v ENDUROVET
    Hi, I saw your post on DDP Yoga group & I'd love to resurrect it... I just got the app, BANG!!! Let's get going!
    1408 days ago
  • v KRYS210
    Welcome to the 10K Steps a Day team! Looking forward to getting to know you. Spark research has shown that people who use the threads and posts tend to lose more weight on average than those who do not. So what are you waiting for? Start posting and get your weight loss going!

    Krys + team leaders
    1620 days ago
  • v GERMANPICKLE
    Thanks for the suggestion about hip opening exercises. Good thoughts - love to see that video if you found it.
    2146 days ago