ALABAMABULL

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TERRIMMIX
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My daughter is making me do this!

Member Since: 11/9/2011

Fitness Minutes: 0

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Comments
  • v TERRIMMIX
    Hi Dad, I'm proud of you for being more mindful of what you're eating. I really noticed it in your face at the birthday party, but didn't get a chance to tell you. I love you. We can do this! :-)
    2984 days ago
  • v TERRIMMIX
    Dad, There was an article on diabetes this am. Check out the comments at the bottom and if you see someone that seems knowledgeable about diabetes you can friend them or ask them questions about how they keep their sugar under control. Love you.http://www.sparkpeople.com/resource/nu
    trition_articles.asp?id=164


    3009 days ago
  • v BIGBROTHER323
    Well good for her! LOL Glad you are on here! It really has made a difference for me....This years blogs will fill you in a little. People help keep me accountable....trying to lose weight and add muscle. Lost 30 so far!
    3012 days ago
  • v JMERLAU
    GOOD MORNING! WELCOME to sparkpeople!

    I'm so glad to see you here, honest. we need more men to step up and take their health back, I've done it and I know you can too!

    I'm here to help, ask questions as necessary, my mission is to help others!!

    I'm adding you as a friend so I can keep up with you
    3012 days ago
  • v TERRIMMIX
    I'm sooooo excited that you're going to give this a try Dad. We can do this together. You'll be amazed how much healthier you will begin to eat using the tracker, charts and grafts. Plus there are so many helpful articles and the bloggers are fantastic. You don't have to wait until you're successful to blog. It's a good release blogging about the journey. Even the bad days and you'll be surprised how many folks will respond with good advice or just plain old empathy. Have a great day and don't forget to track!!! emoticon
    3012 days ago