ALABAMASUSAN17
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Hi, I'm a 60 year old Alabama Granny who loves her Lord! I suffer from Fibromyalgia and Depression, Chronic Pain and Fatigue, and IBS. I am almost completely homebound from Agoraphobia and depression.
I want to lose about 50 pounds but this is not set in stone. I want to be a healthy weight and size!
I have a delightful Bichon, and a frisky, half-blind Maltese Cat. I am Blessed to have my Nephew living with me and helping me with every day life!
I am Blessed!


Member Since: 3/18/2014

Fitness Minutes: 3,790

My Goals:
My first goal is to feel better.

My second goal is to lose to 175 pounds by April 1, 2018; and then lose 25 more pounds by October 1, 2018. My goals are 175 pounds and then 150 pounds. At this weight I will decide whether to go for more.


My Program:
My Program includes: Doing a minimum of 10 minutes of exercise 3 times a day, 5 days a week.
2) Log all food.

3) Journal, so I can see where I'm coming from and where I'm going to.

4) Move! If only 10 minutes at a time!

5) Walk 2,000 steps 5 days a week. When Fibromyalgia is not acting up.



Personal Information:
1) I am a follower of Christ Jesus!
2) I have 2 beautiful Grandsons by my Daughter/Neice. My Older Sister Blessed me by allowing me to love her Children as my own!??
3) Out of 6 original Family Members, there are only me and my Older Brother left. Rob is handicapped by a series of Strokes. ??
4) God Blessed me with a wonderful Sister (in-law).??
5) I love music! ????
??????


Other Information:
Favorite Book: THE STAND
Favorite Movie: SIGNS
Favorite Drama Series: STRANGER THINGS & THE OA




Read More About ALABAMASUSAN17 - Profile Information moved here. (Updated December 29)




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  • v CHUBBYNOMORE3
    emoticon emoticon emoticon emoticon
    There's not a day in all the year
    But holds some hidden pleasure,
    And looking back, joys oft appear
    To brim the past's wide measure.
    But blessings are like friends, I hold,
    Who love and labor near us.
    We ought to raise our notes of praise
    While living hearts can hear us.

    One verse from the poem "Thanksgiving," by Ella Wheeler Wilcox.

    Let us be glad for those who have blessed us at this time and thank them.
    Thank you, my friend, for the blessing you have been to me.

    May God Bless your Thanksgiving and give you peace.

    emoticon emoticon emoticon emoticon emoticon
    4 days ago
  • v EO4WELLNESS
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    410 days ago
  • v -WRKNG2ABTTRME-
    Hi. I came across your sparkpage and wanted to wish you a good week!
    432 days ago
  • v CLIONAAISLING
    Alabamasusan17, have you heard of Harvey's Bluedorn's Prescription for Anxiety? Google it to see if it may be a help to you. Much success to you!
    501 days ago
  • v SIMPLY_JAE
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    "If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However the wisest thing you can do is be present. gratefully. Maya Angelou.
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    581 days ago
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