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Introduction Text I'm short and fat and not proud of that. I need to make major lifestyle changes. I have a strong craving for sugar/caffeine combinations. Those obviously include coffee, tea, soda. I am allergic to Aspartarme and Saccharin. I do however love fresh,cold fruit and regular vegetables. I have been very good at staying away from the desserts from childhood. Though I don't get much exercise, I have managed not to become very big. I want to lose a reasonable amount of weight and be healthy, well-toned, happy like I used to be.

To become healthy and fit of course. To not let my body keep being dependent on caffeine and sugar in order to feel "satisfied".







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