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Introduction Text Hi everyone. I want to lose 60 pounds by December and I think Spark People is just the right place to do it. I started with Spark People last month, and am just getting around to filling in my spark page. So far, I am down 15 pounds. The nutrition tracker is a big help. I do need motivation to exercise. I'm hoping to find some good friends here with Spark People. I selected the turtle as my ticker icon because I have a turtle. His name is Tippy.

Enter a summary of your goals, or just a few you would like to share. My goal is to lose 60 pounds by December and to get in good shape.

Give an overview of what you are doing to meet your goals. I am following Spark People plans, drinking at least 8 cups of water a day and tracking my food. I never realized how many calories I was shoving into myself!





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