AMANDADAWN1982
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  • v OKBACK2MEAGAIN
    Happy Halloween emoticon
    12 days ago
  • v CATHYSFITLIFE
    “It's not that we spend five days looking forward to just two. It's that most people do what they enjoy most on those two days. Imagine living a life where everyday are your Saturdays and Sundays. Make everyday your weekend. Make everyday a play-day…” ~James A. Murphy
    20 days ago
  • v LPORTER2015
    Always remember to set goals, exercise often, love yourself, make healthy food choices, focus on positive thinking, and believing in yourself.
    emoticon emoticon emoticon
    114 days ago
  • v CATHYSFITLIFE
    “Do not think your mind is in control. You are in control of your mind. You use your mind.” …it is in your power to stop thinking the thoughts that no longer serve you, ‘I’m not good enough’, ‘I’ll never be able to do that’, ‘that’s just not for me’, etc. etc. “Learn to think in positive affirmations.” Look yourself in the mirror today and tell yourself you can ___. Repeat it until you mean it.” – Louise Hay

    Go out this weekend and do some positive things that make you feel healthy, fit, strong and confident in yourself!!!
    emoticon emoticon emoticon emoticon
    emoticon emoticon
    116 days ago
  • v CATHYSFITLIFE
    emoticon emoticon emoticon
    S - See your goal
    U - Understand the obstacles
    C - Create a positive mental picture
    C - Clear your mind of self- doubt
    E - Embrace all challenges
    S - Sacrifice free time
    S - Show the world you can do it
    F - Feed your focus
    U - Utilize all opportunities
    L - Learn form all failures
    120 days ago
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