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Read More About AMISON - Profile Information moved here. (Updated February 3)

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My Ticker:
 Pounds lost: 43.0 
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  • v JMN777
    I'm really not a sports person, so it really didn't hit me that the "madness" is upon us. I'm doing REALLY GREAT- thank you! I've lost a little over 5 lbs and I've gradually worked my way into a very healthy exercise routine and food habits. We/I decided to switch to a near vegan diet after listening to "Skinny Bitch" and my body is a happy camper! How about you? It looks like you've made some progress, too!
    3735 days ago
  • v KTCROOK1
    Hi Amy!
    I would gladly come to California anytime. You are lucky not to be here anymore... at least from November to April. It's been awful!
    Thanks for the encouragement! I need all the help I can get! I decided to start anew today though!
    How's it going for you?
    3744 days ago
  • v JMN777
    I saw your "needing to stabilize eating" status. I noticed today that my calories were right on track- I think primarily because my day was planned out food wise and time wise. I got my breakfast and lunch ready last night and I even got my clothes ready. I was able to get dressed/etc, start the car (it has to warm up- 20 degrees here) and eat breakfast peacefully. I'm sure your life is a lot different than mine, but I think the "plan ahead" rule is universal. :)
    3752 days ago
  • v KTCROOK1
    Not good! I think this weather has had me in a funk. We need sunshine and warm weather soon!
    3753 days ago
    glad i could help, haha!
    3758 days ago
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