AMUSICALLIFE
60,000-79,999 SparkPoints 69,651
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Officially 25 pounds down. I hit my halfway point. Only 25 more to go !! #BeforeAndAfter



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SET a RECORD!!!



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DESKJOCKEY925
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LOLABRUG3
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Read More About AMUSICALLIFE - Profile Information moved here. (Updated January 25)




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 current weight: 142.0 
172.7
163.275
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  • v LOLABRUG3
    Happy Spotlight and congrats on your weight loss! About the veggies. Focus on recipes to season the veggies, trust me you will like it. There is so much you can do to make veggies exciting. Even though you are not vegan they have lots of great veggie recipes!! My son put Brussel sprouts in his smoker once. They were awesome. And if you can have a little bbq sauce Forks over knives has a chipotle buffalo cauliflower recipe that is out of this world. Speaking of cauliflower there is a ton of veggies out there. We focus so much on meat and potatoes that veggies are an afterthought. Just to change the monotony, look at your veggies as the star of the show and you allotted Jenny Foods as the side. You will get your beloved, carbs and meat but have a wonderful plate of other stuff to look forward to! I would love to look up some recipes for you if you tell me what your favorite veggies are. Spark on! And rest that knee! emoticon emoticon
    72 days ago
  • v BROOKLYN_BORN
    Thank you for reading my blog about seeking my roots in Lithuania.
    I hope we can all travel safely again very soon. There’s such a lot of world to see.

    72 days ago
  • v MAURIZIA
    emoticon for the birthday & spotlight wishes! You gave me the best gift of all - only 78 more days to spring!!! emoticon emoticon
    74 days ago
  • v BROOKLYN_BORN
    Thank you for reading my blog about my scale location.
    Weighing daily while remembering Mom plus my daily dose of motivation and support from Spark has helped me avoid regain and stay in maintenance.

    75 days ago
  • v ZOOMTHOM
    So so so proud of your WL achievements. It tough and you are winning! Have a great day.
    80 days ago
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