AMYBELLES
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Make it a great 2020!


Happy New Year! I am happy to leave 2019 behind and start fresh with a brand new year! Wishing all my SparkFriends lots of happiness and good health in 2020. Keep on striving toward your goals! We can do it!
Happy New Year! I am happy to leave 2019 behind and start fresh with a brand new year! Wishing all my SparkFriends lots of happiness and good health in 2020. Keep on striving toward your goals! We can do it!

Member Since: 1/15/2006

Fitness Minutes: 101,171

My Goals:
To gradually lose 50 pounds through a healthy lifestyle, always striving for balance, consistency and moderation.

My Program:
 Following keto program.
Eat mindfully and practice portion control.
Drink 8 or more cups of water.
10 or more fitness minutes each day.
Balance cardio with ST and stretching/yoga.


Personal Information:
I'm Amy, originally from southeastern PA, but now retired from teaching and living a blessed life in central Florida (6 years in December, 2019.) I've been married to my husband, Dave for 31 years, and we have a 30 yo son named Sean. Our beloved Cairn terriers, Max and Sophie passed away in January and August of 2019. They will always be in my heart!

Other Information:



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My Ticker:
 Pounds lost: 48.2 
0
13.25
26.5
39.75
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