AMYBRO1
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Hey! I'm Amy and been sparking since 2007. I love SparkPeople and I met some really great inspiring friends here.

How that saying goes....same ole story different day?

Well, I've lost thousands of pounds. It is just a shame its the same damn 10 to 20 pounds over and over again. Oh well here goes again.......


Favorite quotes:

If I quit now, I will soon be back to where I started
and when I started, I was desperately wishing to be where I am now.
Therefore I will never give up. It is not an option.

The hardest thing is to start, but once you start, you won't want to stop.

You must tell yourself, "No matter how hard it is, or how hard it gets, I'm going to make it."
~ Les Brown

The body achieves what the mind BELIEVES.

The best 6 doctors anywhere and no one can deny it are:
Sunshine, Water, Rest, Air, Exercise and Diet.
~ Wayne Fields

Progress is progress, whether it's 1 pound or 100 pounds, it's something to be proud of.

A healthy attitude is contagious but don't wait to catch it from others. Be a carrier.
~ Tom Stoppard



Member Since: 10/3/2007

Fitness Minutes: 115,735

My Goals:
*Daily Devotional
*Spark Daily
*Track Nutrition
*Water 1st and Veggies Most
*Intermittent Fasting and Low Carbs
*Close all 3 circles on my Apple watch
*Journal and Read daily
*Mediate & Breathe
*250,000 Steps this month
*Sept goal on watch-burn at least 26,600 calories this month
*Declutter something weekly
*#on scale goes down



My Program:
Beach Body on Demand programs
Les Mill on Demand programs



Personal Information:
The only person you should try to be better than...
is the person you were yesterday.
------------------------------------
Choices, Chances, Changes,
You must make a Choice to take a Chance or your life will never Change.


Other Information:
From South Louisiana
Single mom to 18 yr old daughter and 16 yr old son

Quit Smoking 09/18/07
Gotcha day: 09/30/10
Spark Anniversary 10/03/07




Read More About AMYBRO1 - Profile Information moved here. (Updated August 22)




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 Pounds lost: 11.4 
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16.25
32.5
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