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Introduction Text I'm hoping now is the time that I finally get motivated enough to stick with my weight loss plan. I want to become a healthier and smaller version of myself, not only for myself but for my family as well. I want to be a healthy role model for my children, especially for my daughter. Many times before I've tried to loose weight with no success and got extremely discouraged and so I gave up. I've got a lot to loose, over 100 pounds, and it certainly is a daunting task to think of. I know no matter how much I wish the pounds would just melt away quickly its not going to happen without a lot of effort on my part. Hard work and determination will win the game! I've also got a very supporting family who wants to see me happy with myself too. So I've decided to take it one day, one pound at a time. If I slip from time to time then I'll pick myself up and start all over again.

5 pounds - April 29, 2009 10 pounds - May 20, 2009 15 pounds - December 3, 2009 20 pounds - January 11, 2010 25 pounds - February 17, 2010 30 pounds - March 30, 2010 35 pounds - June 7, 2010 Reached 199! - November 25, 2010 40 pounds - 50 pounds - 60 pounds - 70 pounds - 80 pounds - 90 pounds - 100 pounds -

Eating Healthier Drinking Lots of Water Stability Ball Exercises Walking Exercise DVDs & Classes Aquacise Interesting link: http://health.msn.com/fitness/fit-zone/

I'm from New Brunswick, Canada



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