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Introduction Text Hey, Me and My Friend Started A New Team Called, The "Munchie" Cheater's Team. We welcome Everyone. If You Get A Chance Please Stop By And Check Us Out. I'm a 49 yr old Christian House Wife and Business Partner with My Husband looking to get back in shape:) Woohooooooo! I Love Being On Spark People! Especially knowing we are all here wanting the samething. To loseeeee weight and stay in shape:) ***All Of You Helped Me and I Want To Help You:)*** “Tell Me How To Be Happy” "Tell me how to be Happy," said the Life. "Don't think of Death," said the Immortal. "Spread Fragrance," said the Rose. "Always Smile," said the Face. "Love all but Hate None," said the Heart. "Hope for the Best," said the Faith. "Prepare for the Worst," said the Bad Luck. "Conquer Me," said the Failure. "Shine for Others," said the Sun. "Consume Me," said the Fruit of Labor. "Relax and Meditate," said the Yoga. "Shower Peace," said the Rain. "Sow Dedication," said the Land. "Ignore Evils," said the Tolerance. "Be Spiritual," said the Soul. "Stick to the Task," said the Glue. "Always Think Good," said the Thought. "Trust Love," said the Lust. By: Bhuwan Thapaliya One Of My Favorite Bible Verses: Luke 6:31 Do To Others As You Would Have Them Do To You. (NIV) If Anyone Wants Some Help or Prayers...Just Let Me Know and I Will Be There! Thats What We Are All Here For...Ain't It? Let's Start This New Year 2009 Out Right....Together as A Giant Team! We Can All Do This:)

Lose Weight..... Get back into Shape.... Feel Good When I look in the Mirror Again...Woooohoooo! Update: 2/3/09 Doing great and lost 1 lb. Hurt my back and can't exercise til x-rays done...Honestly, I can't sit up or bend. I'm Proud of Myself though:)

Get up and know its going to be a Great Day. Eat Healthy Foods & Log Them to Stay on Track. Drink 8 Glasses of Water. Do 30 Minutes of Exercise Daily. Keep Myself Motivated by Taking Care of Myself. Encourage My Team Members and Friends.

I Try Very Hard To Place The Lord First. I know that with him I can do anything good.

I love Writing. I have almost finished my First Book! I'm really Proud of Myself for this. It has been my Life Long Dream. Only a few Chapters to finish and tie up all the Thrilling Twists.

Add a Link Pammy Team Leader The "Munchie" Cheater's Team Keep the "Munchie" Cheater's Monster Away Today...You Can Do This :) Click Your heels Together 10 Times and Say, I will Not "Munchie" Cheat Today:) <link>www.sparkpeople.com/myspark/groups_individual.asp?gid=29177</link>
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