ROBINRS
Scale wasn't nice to me - I gained weight. But it is honest. February is a tough month. Sunday my brother's birthday and party at a buffet then yesterday friends had a pizza party. I totally over indulged both days.
I have five more birthdays . this month and my family loves the buffets. My own birthday is the 15th and some friends are throwing me a surprise party at (you guessed it) a buffet. I always have good intentions and a good plan but then throw it all out the window. O well today is a new day and I don't have to keep following the same patterns.
Hope you were pleased with your weigh in results 4092 days ago
ROBINRS
Just read your post about doing 10-15 something every time I go to the bathroom. What a clever way to get in a little extra exercise. 4093 days ago
ROBINRS
How are you doing on your month's weight loss goals? Get your exercise, veggies, water, and calories? Don't forget to weigh in tomorrow. 4093 days ago
ROBINRS
A positive attitude is a wonderful trait. Thanks for sharing it with me.
Feb 2nd challenge. One of my positive traits is my sense of humor. Not necessarily the stand up and tell jokes kind but the kind where I make puns and can often see irony or find something to laugh about in many situations.
How did you do with your food and exercise today? I went over my calorie limit but I did sweating to the oldies further then I ever have before. I'm longing to get out and walk but have a Dr order not to.
Have a great and healthy day tomorrow 4095 days ago
ROBINRS
Howdy partner. Glad to hear that you are sticking with Spark People. Every time I get discouraged I still try to log in. I figure that this is at least a step toward staying healthy. Though I admit I have, at times, failed to do even this. One of my new year goals is to log into Spark people everyday - no matter what (exception: traveling with no computer access)
I love the pictures you must be a very proud grandma.
Lets work together to meet this months challenges. I'm also adding you as a friend to help us keep in touch. 4096 days ago