ANNA907
250,000-299,999 SparkPoints 281,606
SparkPoints
 
Photos
See this image larger
Invincible Indigos



See this image larger
Invincible Indigos spring flowers



See this image larger


SparkGoodies
go to goodies page
Best Wishes
From:
2019 Invincible...
go to goodies page
Sunshine
From:
Birdwatchers
go to goodies page
Sunshine
From:
JANBROS
Awards

 
Interact with ANNA907
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


I'm a yo-yo dieter who finally got down to her goal weight at WW and stayed there for over 6 years. WooHoo! But over the past 1.5 years a lot has happened and I did not eat and exercise the way I should. I was tracking off and on during this period and really not exercising like I used to. Trying to lose weight being post-menopausal is not easy either! I'm above goal weight so things have to change. Going to do challenges, eat healthier and exercise more!

Member Since: 9/2/2007

Fitness Minutes: 230,802

My Goals:
My Smart goals for 2017 are:
1. Get back into my maintenance range 130-136
2. Eat between 1200 - 1400 calories a day
3. Track, track, track and measure
4. Exercise: need to use my weights again but will start slow (3#) and increase - do 2-3x/week.
5. Walk and work up to 10,000+ steps again
6. Need new recipes to keep me on track - check out some of the recipes I've saved and make one a week.


My Program:
Anna
SW
Central Time Zone (CDT)
1. Cardio Exercise every day and get back to strength/weights 3x/week
2. Stay in my calorie range and cut back on sugar. Eat healthier.
2. Ill use what I learned from WW and use WW tracker
3. Will help encourage all whenever I can.
4. Go Team!



Personal Information:
I'm from the mid-west. Lived in NY for quite a few years and then we moved back to the mid-west now retired down south!
Our dogs and cats are our kids :-)
Out sweet kitty walked over the rainbow bridge 7/3/14. . We miss her very much. A stray came into our lives before she passed away and I think he acquired a lot of her great personality. He's so sweet!


Other Information:
Enjoy movies but usually rent DVDs to see one.
Love readng. Read mysteries most of the time - Evanovich is one of my favorites. Coffeehouse mysteries also.
Enjoy walking, also using the elliptical, recumbent bike and doing walking tapes. Do not have a trainer at the gym anymore so trying to do strength myself at home.
Love Gardening!




Read More About ANNA907 - Profile Information moved here. (Updated February 2)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 current weight: 145.8 
153
147.75
142.5
137.25
132
Login to Leave Comment
Comments
Member Comments (1041):  123Next >Last >>