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Introduction Text I have been heavy my whole life. I can never remember being satisfied with what I looked like. It is my intention to change that, one step at a time. I have decided to have Weight Loss Surgery. After tearing my ACL and rehabing the knee for months, I decided it was in my best interest to have a Gastric Sleeve Surgery. I had surgery September 16th 2014. This is a tool to help me get to Step Two, a healthier life. My highest weight was 350 pounds, I started on SparkPeople at 308.6 lbs. I am no longer morbidly obese, I have had many NSVs and see many goals being accomplished in my future!

Overall Goal: I would like to weigh 140 pounds and maintain.

1. I use myfitnesspal.com and their app to track my calories. 2. I work out at least 5 days a week. This could be using mapmywalk outside, walking on the treadmill, biking, or riding stationary bike. 3. Stop giving up, stop it, just stop it. I keep starting and then falling off the wagon, throwing my arms in the air and giving up but now, I will not be starting over, just continuing forward.

In Pounds 11/11/13: 308.4 11/18/13: 306.2 11/25/13: 302.0 12/2/13: 302.0 12/10/13: 298.2 12/16/13: 296.0 12/30/13: 290.8 -2014 1/8: 289.0 1/15: 285.8 1/22: 283.0 2/5: 279.8 2/12: 277.4 2/21: Tore MY ACL 9/2 289.0 9/9 291.0 9/16 Gastric Sleeve Surgery: 291.6 9/23 (1 Week Post OP) 277.4 9/30 (W2): 272.0 10/7 (W3): 271.0 10/14 (W4): 267.6 10/21 (W5) 265.0 10/28 (W6) 261.4 11/4 (W7) 257.6 11/11(W8) 255.0 11/18 (W9) 251.6 11/25 (W10) 250.0 12/2 (W11) 249.0 12/9 (W12) 247.2 12/16 (Month 3/W13) 243.8 12/23 (W14) 240.2 12/30 (W15) 239.2 -2015 01/6 (Week 16) 237.6 1/13 (W17): 234.6 1/20 (W18): 232.8 1/27 (W19): 231.8 2/3 (W20): 230.2 2/10 (W21) 228.0 2/17 (W22) 226.4 2/24 (W23) 225.2 3/3 (W24) 222.2 3/10 (W25) 222.2 3/17 (W26/6months) 219.6 3/24 (W27) 217.2 3/31 (W28) 216.4 ---- 5/26 (W36) 205.6

6/2 (W37) XXX.X 6/9 (W38) XXX.X 6/16 (W39) XXX.X 6/23 (W40) XXX.X 6/30 (W41) XXX.X 7/7 (W42) XXX.X 7/14 (W43) XXX.X 7/21 (W44) XXX.X 7/28 (W45) XXX.X 8/4 (W46) XXX.X 8/11 (W47) XXX.X 8/18 (W48) XXX.X 8/25 (W49) XXX.X 9/1 (W50) XXX.X 9/8 (W51) XXX.X 9/15 (W52) One Year Post-Op XXX.X 9/22 (W53) XXX.X 9/29 (W54) XXX.X 10/6 (W55) XXX.X 10/13 (W56) XXX.X 10/20 (W57) XXX.X 10/27 (W58) XXX.X 11/3 (W59) XXX.X 11/11 (W60) 2 year Sparkiversary!

Add a Link Anna HW: 355 SP SW: 308.6 lbs VSG SW: 291.6 1st Goal: 250 lbs -Goal Met 11/25/14 2nd Goal: 233 lbs (no longer morbidly obese)- Goal Met 1/21/15 3rd Goal: 220 lbs Goal Met 3/16/15 4th Goal: 199 lbs 5th Goal: 174 lbs (overweight/no longer obese) 6th Goal: 160 lbs 7th & Final Goal: 145 lbs ("normal" BMI)
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