KIERAE
Glad to see you back around! I know that SB sounds restrictive but honestly it really isn't (in comparison to many other low carb diets). Its well rounded - you know that but I sense you are just resistant around phase 1. You know you can always just do a slowed down version of phase 2 (versus a true phase 1) - there is no right way for every single individual. The premise of this way of eating is so appropriate for you and your current health right now. Let me know if there is anything I can do to help you - even if its just to kick ya in the backside when you are eyeballing the sweets. 3727 days ago