150,000-199,999 SparkPoints 197,309
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2020 Spring 5% ...
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On April 14, 2018 I made a change to focus on ME.

I got active on SP and started with the Premium with fast break goals and counting calories.
When I started I could only walk 10-15 min before cramping up. But with some help from a chiropractor I walked 10K on my 1 year Anniversary!
That and the best support from my teams helped me lose 60 lbs!

But May 2019 outside circumstances created emotional stress in my life and I stopped focusing on me....on top of that a trochanteric bursitis stopped my walks and this combo led to weight gain!
My hip still is not ok but In 2020 I’m going back to focus on ME!
I’m starting with Premium and setting my fast break goals !

I am truly a work in progress and I will take it One day at a time, and make sure I celebrate every lbs lost and every lesson learned along the way

Member Since: 12/5/2006

Fitness Minutes: 38,992

My Goals:
Mini-goals will be set 5% at a time
April 14 2018 SW = 254,4
Reached 197 On March 12 2019
Then life hit me hard and weight gain with that

So picking up and back at it
SW 234
-5% = 222
-5% = 211
-5% = 200
-5% = 190
-5% = 180
-5% = 172 I’m ok with that
-5% = 163 ultimate goal

My Program:
I am taking it 5% at a time!
I'm counting Calories in vs calories out
My focus is Good Food and Exercise!

I am a member on 3 Great Teams

The 5 % Challenge team called Walkers, Runners, Joggers & Gadgeters
We have 8 weeks of virtual travels around the world as well as weekly step challenges

The BL Amazing Amber Bear team
10 week challenges, both nutrion and physical

The BLC 41 team
12 week challenge witha a differen focus every week!

To get ready for these I will review and update my SMART goals
Specific - My goal is to lose 12 -15 lbs and get stronger and tone my body
Measurable- track my food, stay within range. Track my fitness minutes and my ST minutes
Attainable- Active 5 days a week. Gym twice and cardio three times.

Personal Information:
Born and raised in Sweden, but Spent most of my adult life in the states, Newport News VA.

I work in retail mgmt and deal with people all day, I do love my job, but when I’m off I’m perfectly happy to spend it by myself or with my daughter..... Also have 2 cats that I spoil.

Other Information:

Read More About ANNEBOO - Profile Information moved here. (Updated February 15)

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My Ticker:
 Pounds lost: 9.6 
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