Page Title

Introduction Text SparkPeople is a gift. I'm so grateful for the program and for all of us who support one another in this loving way. I feel part of this huge "march" to improved health, well-being, and self-love. This program's become rooted in me--become part of who I am, enriched my life experience, influenced my "compass" as I navigate my relationships, my work, my world. My Spark program and the wonderful, strong, focused individuals I've met here are part of my great abundance. I am truly a very fortunate person.

To live a more conscious life; to be more present; to be more whimsical; to shake up the old patterns; to re-ignite the simple pleasures of cooking and sewing; to get back to the joy of walking; to give more quality time to my animals and loved ones. More to come...

Live an honest and highly ethical life; stay in the moment; keep moving; cultivate the positive relationships in life and eliminate the negative ones without apology; laugh hard and smile often; live debt free; work hard and play hard; treasure animals and let them teach me about loving unconditionally; tell loved ones how much they mean to me. The rest will take care of itself.

I live in Southern California but grew up on the East Coast so I come with that great Eastern sensibility! I love nature and animals. I love to travel, both in America and abroad.

May goals: -Walk 25 miles/wk -Journal daily -Track food and exercise -Show Up

Add a Link "There's no greater agony than bearing an untold story inside you." Dr. Maya Angelou
Save Changes