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Introduction Text I''ve recently turned 38 and I decided I want to focus more on my body after a life-time of neglect (being a cerebral workaholic). I want to feel young, full of energy and sexy rather than feeling like I''m ageing in this decade to come. I want to loose those 10 kilos that make me chubby versus nice ''n curvy and regain the strength and flexibility my body had 10 years ago.

Drop two dress sizes by February 2016







Add a Link "Don't say you don't have enough time. You have exactly the same number of hours per day that were given to Helen Keller, Pasteur, Michelangelo, Mother Teresa, Leonardo da Vinci, Thomas Jefferson, and Albert Einstein." - H. Jackson Brown
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