ASHWILLDOTHIS

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October 12, 2013



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WE WILL DO THIS & WE'RE NO QUITTERS!!



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DO IT!!!!


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Hi, I'm Ashley! I'm 27 years young, and I live in the oh so fantabulous (very sarcastic) state of Ohio. I have the greatest daughter. I got married on October 12, 2013, to the most wonderful husband. I work as a night shift RN on a neuroscience unit...strokes and seizures are the specialty and your patience definitely gets tested.

My best friend Tasha (TASHISNOQUITTER) introduced me to this site back in July 2009. I've been off the wagon more than I've been on. Getting my eating under control has been the hardest struggle for me. I want to tone my body and eventually get down to 145 lbs. I need to take this one day at a time. I really just want to love my body and feel good in my own skin. I WILL DO THIS!!!!

Make sure you check out gracegothealthy.com - GRACEKEYXO has helped me through soo much on this lifestyle change journey!! And she has TONS of recipes!!

"You were only given this life because you're strong enough to live it."

"She is clothed with strength and dignity; she can laugh at the days to come." - Proverbs 31:25

"Motivation is what gets you started. Habit is what keeps you going." - Jim Ryun

"The best inspiration is not to outdo others, but to outdo ourselves."

*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~

Weigh ins (Every Sunday)

3/2 - 168
3/9 - 167.2 (-0.8)
3/16 - 166.2 (-1.0)
3/23 - 165.2 (-1.0)
3/30 - 165.8 (+0.6)
Total lbs lost in Mar - 2.2 lbs

4/6 - 168 (+2.2) I did some damage on vacay :/
4/13 - 165.8 (-2.2)
4/20 - 165.4 (-0.4)
4/27 - 165.0 (-0.4)
Total lbs lost in Apr - 3.0 lbs

5/7 - 165.0
5/11 - 165.0 - still stuck :P
5/18 - 164.4 (-0.6)
5/25 - 163.8 (-0.6)
Total lbs lost in May - 1.2 lbs

6/1 -
6/8 -
6/15 -
6/22 -
6/29 -
Total lbs lost in June -


Member Since: 7/24/2009

Fitness Minutes: 9,503

My Goals:
*Starting Weight - 168lbs*

*5lb loss (163) - Pedi

*10lb loss (158) -

*15lb loss (153) -

*20lb loss (148) - Massage

*Goal Weight - 145 lbs!!


My Program:
*think of it as only losing 5 lbs at a time

*Lose 1 lb a week

*Count Calories using SparkApp

*C25K

*WATER! WATER! WATER!



Personal Information:
*LOVES*

-daughter
-husband
-family
-friends
-weekend getaways
-music
-grandma's farm
-ocean
-pictrues

*DISLIKES*

-tomatoes
-sharks
-fake people


Other Information:
I need all the support and tips I can get :]

www.gracegothealthy.com

www.weightwatchers.com

www.pinterest.com




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  • v OKBACK2MEAGAIN
    emoticon Belated Birthday Wishes! I hope you had a fantastic Birthday! emoticon
    2162 days ago
  • v ICECUB
    emoticon
    2162 days ago
  • v NGCHILD
    Happy Birthday Done Girl! I hope you had a super fantastic day!!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2162 days ago
  • v BEACHLVRMI0217
    emoticon I hope your day was a groovy one!!! emoticon
    2162 days ago
  • v MADMANSMAMA87
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    "There is INSIDE of YOU
    ALL of the potential to be WHATEVER you WANT to be;
    ALL of the ENERGY to do WHATEVER you WANT to do.
    IMAGINE yourself as you would like to BE,
    Doing what you WANT to do,
    & each day, take ONE step towards your DREAM.
    Though at times it may seem too difficult to continue,
    HOLD on to your DREAM.
    & one morning you WILL awake to FIND
    That you ARE the person you DREAMED of,
    DOING what you WANTED to do,
    Simply because YOU had the COURAGE
    To BELIEVE in YOUR potential
    & to hold on to your DREAM."
    - - Donna Levine - -


    Gorgeous,

    Believe in YOURSELF & know that you already have inside of you ALL that you need to become anything & everything you hope to be, want to be & dream of being!! You are stronger than ANY obstacle; You are capable of overcoming ANY hardship; & You are POWERFUL beyond measure!! Acknowledge YOUR potential & OWN it - - YOU are FABULOUS!!!

    Stay Positive, Stay Focused, Change IS Coming,

    Jes

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2190 days ago
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