KARENSTAR1
How are you doing? I just saw your name pop up on my friend's activities. I hope everything has been going well for you. I'm back again at SP and am having success with an exercise streak of over 40 days.
NEWMOONDESIGN
I've missed you too, Asma! :) I'm back again...trying to get back at it regularly...eating better and exercising! Hope you've been well!!!
*MADHU* to the Official 10-Minute Daily Exercise Streak Challenge SparkTeam!
Studies show that even ten minutes of brisk exercise triggers metabolic changes that last at least an hour. If you have any questions & need help, don't hesitate to ask!
NEWMOONDESIGN
Hi sweetness! :) I've missed you while I was away! My health issues have been diagnosed finally...and thankfully they are not serious...just annoying. hahaha! ;) Anyway, I am back in business and just wanted to drop by your page and say "Hi" and that I've missed you!!! Hope all is well...