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ASMARTERWAY
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Me on a suspended bridge in Malaysia in 2007 (?)
On a boat in Malaysia 2009
Me with my civil partner Zairul in Italy in 2009
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Living in Malaysia and enjoying life in all its fullness
Have been off the grid for nearly 6 years since relocating to Malaysia, but trying to get back on track with fitness and nutrition goals. Life is good. Qualified as an English teacher in 2014 and am now a lecturer in a university in Malaysia and also Head of the English Programme.
Have deleted all my social media profiles as really have very little interest in being parked in front of a computer in my free time (what little I have) when it's mostly what I do all day at work. Just ...
Have been off the grid for nearly 6 years since relocating to Malaysia, but trying to get back on track with fitness and nutrition goals. Life is good. Qualified as an English teacher in 2014 and am now a lecturer in a university in Malaysia and also Head of the English Programme.
Have deleted all my social media profiles as really have very little interest in being parked in front of a computer in my free time (what little I have) when it's mostly what I do all day at work. Just here to monitor my eating and exercise.
Member Since:
6/28/2010
Fitness Minutes:
12,170
My Goals:
I'm aiming for healthy lifestyle habits: good sleep, healthy diet, flat stomach and to gain upper body strength.
My Program:
Workout four to five times a week in the gym, typically 3 strength and 2 cardio sessions.
Personal Information:
Other Information:
Read More About
ASMARTERWAY
- Profile Information moved here.
(Updated January 5)
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Introduction Text
Have been off the grid for nearly 6 years since relocating to Malaysia, but trying to get back on track with fitness and nutrition goals. Life is good. Qualified as an English teacher in 2014 and am now a lecturer in a university in Malaysia and also Head of the English Programme. Have deleted all my social media profiles as really have very little interest in being parked in front of a computer in my free time (what little I have) when it's mostly what I do all day at work. Just here to monitor my eating and exercise.
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My Goals:
I'm aiming for healthy lifestyle habits: good sleep, healthy diet, flat stomach and to gain upper body strength.
My Program:
Workout four to five times a week in the gym, typically 3 strength and 2 cardio sessions.
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
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Blogs
4/4/2014:
CELTA and the rest of my life
12/1/2013:
Signing out for December
11/15/2013:
Making myself accountable to you, my friends
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KITTYCAT64
Hi boo. Sounds like you are staying super busy. Great going for the physio.
2382 days ago
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TWEETYKC00
That is great, I am so proud of you!
2467 days ago
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TWEETYKC00
Hey there, how you doing buddy?
2468 days ago
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CERTHIA
Sounds like a smart plan. Happy to hear you are doing well, despite being busy, busy, busy. Hope your physio works out for you.
I'm feeling good. Happy to be back at work, embracing normality after busy (and exhausting) holidays.
2575 days ago
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WANAKA
You're welcome! You do what you gotta do. It's called priorities :)
Good luck with it all and see you when you get back!
2575 days ago
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