AZDRAGONLADY
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I'm happily married and unhappily overweight. I'm a type 2 Diabetic since 2011. I procrastinate and postpone and it shows.In 2017, my cardiologist asked me to challenge myself and lose 25 pounds by my next appointment. (I go yearly.) 25 pounds in a year is very doable unless you're a procrastinator. My 2018 appointment was September 28th. Did I lose 25 pounds? Nope, I GAINED 5.I was disappointed in myself, so I am back once again among my brethren with similar issues. Good luck to us all!


Member Since: 9/18/2007

Fitness Minutes: 8,363

My Goals:
ultimately to see a number on the scale that doesn't start with "2" or "3",which hasn't happened since high school.





My Program:
I am going to move more and eat less. I am going to practice common sense and moderation instead of deprivation.
I am going to diligently weigh, measure and log my food. I am going to move my body in a healthy way EVERY day.




Personal Information:
64 years old.
special ed paraprofessionial .This is my 15th year.
wife,mother,daughter,grandmother,sister

friend
teammate
sister








Other Information:
"Fall down 7 times, get up 8" Japanese proverb

"If you think you can, you can. If you think you can't, you're right." Henry Ford
"Patience and perseverance have a magical effect before which difficulties disappear and obstacles vanish." - John Quincy Adams
"The gem cannot be polished without friction, nor man perfected without trials." - Chinese Proverb
"Never give in. Never. Never. Never. Never." - Winston Churchill
"Great works are performed not by strength but by perseverance." Samuel Johnson

http://greatday.com





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Comments
  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin

    31 days ago
  • v MARCIE18
    Hi again. Thanks for your suggestion about the stationery bike. I have been working out at home and have been avoiding the gym. I would have to go to the gym to use the bike. Ugh! Anyway, good luck on your journey and remember.... don't look back... full speed ahead. emoticon
    606 days ago
  • v WALLAHALLA
    You are Sparktabulous for starting strong, logging your fitness minutes, and earning Spark points in January!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    1946 days ago
  • v WALLAHALLA
    New year comes to give us a fresh hope,
    For a better future and success
    New Year gives us dreams for that
    We will face challenges with confidence
    On this new year may your dreams and hopes
    Succeed with the blessings of God
    Happy New Year and Seasons greetings
    emoticon emoticon emoticon emoticon
    1978 days ago
  • v WALLAHALLA
    With God’s will and blessings,
    May you reach new goals of life,
    May you reach your destination,
    And be successful in all your endeavors,
    Stay blessed this Christmas!
    Merry Christmas!
    emoticon emoticon emoticon
    1984 days ago
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