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Introduction Text "One step in front of the other gets you where you're going." I am 70 years old and desire to improve my general overall health which includes losing weight. I've been married for 51 years and we are both working on staying healthy.

...a healthy body, a healthy outlook on life

Counting calories and eating right is my motto! Walking my dog Willow 1.5 miles daily will keep me active. keeping track on Sparkpeople will keep me focused.

I love writing, camping, gardening, sewing, and reading.

"Swan Song"....a book of survivors and hope in the face of adversity

Add a Link <link>www.amazon.com/Canyon-Decree-Ann-Newman-ebook/dp/B00I5VB7JY/ref=sr_1_1?ie=UTF8&qid=1434397606&sr=8-1&keywords=canyon+decree</link> <link>annleahnewman.webs.com</link>
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