BABSK1826

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Barbara's SparkPage


For nutrition, exercise and encouragement !
For nutrition, exercise and encouragement !

Member Since: 10/18/2006

My Goals:
I'd like to build up my muscles, to be stronger and toned.
A better diet's my second goal.





My Program:
 Treadmill, recumbant bike and hand weights are the main tools. I'm using some sitting and standing exercises, too.

I love the nutrition tracker. Without it I'd never know I'm not getting enough selenium. Fortunately, peanut butter cookies have selenium !




Personal Information:
My name is Barbara. I live in Florida.

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