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Introduction Text All I want to do is tone up loose a few inches around my hips. 4 to be exact. I'll be good for a couple weeks then I loose the motivation to go to the gym and work out. I want to have an awesome bikini butt by Easter!! Which means keeping my bubble butt, just loosing a few more inches around it, and getting rid of the hail damage, which is almost gone!!! What my sample day looks like 5:40am - get up 6:00 - 6:30am - gym - Cardio 8:00 - 4:30 pm - work 5:00 - 6:00 pm - walk dogs/ run errands 6:00 - 8:30 pm - homework/ studying 8:30- 10:00 pm - gym - Finish cardio/ weights 10:00-10:30 - unwind - clean house get ready for tomorrow. I cook all my meals on Sunday and Wednesday, everything gets divided and measured into tupperware. In the morning I just have to grab the right containers and go. My fridge is very organized on the bottom shelf is all my tupperwares, each meal in a row to the back, 6 meals beside each other.

Loose 3 inches around my hips Loose 15 pounds Tone the arms and shoulders 08/01/18 So I've lost those 7lbs, set a new goal of 5lbs. I've lost 2 inches off my hips, 2 more to go. measurements 35.5;26.5;38 08/02/01 Holding at 139.6 Measurements 34-26.5-37.5 08/02/07 137.4 lbs 34-25.75-37.5 08/02/25 136.6 34-25-37 08/02/27 Lost those 5 additional pounds, set a new goal of 5 more. Only 3/4 of an inch to go off my hips then start the maintaining process!!! 09/12/02 Starting again. Would like to loose 3" from my hips and 4 from my sstomach. I have a tummy for the first time ever & don't like it!!!!

Cardio 6/7 days a week approximately 45 minutes a day Weights 5 days a week Eat 6 small healthy meals a day with one cheat meal a week (usually a cheeseburger, not the best cheat, okay probably on of the worst but I love my cheese burgers)



145 lbs - $25 shopping spree 140 lbs - $50 Shopping Spree 135 lbs - $100 Shopping Spree

Add a Link Our deepest fear is not that we are inadequate; our deepest fear is that we are powerful beyond measure. -Nelson Mandela Inaugural Speech, 1994
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